281 | articlesid == 281
281 | articlescategoryid == 14
281 | articlescategoryorder == 12
281 | articlescategoryname == Nutrition
281 | articlescategorycolor == #C47AC0
281 | articlesslug == CASR-kidney-stones
281 | articlestitle == A Gene That Can Impact Kidney Stone Formation (CASR)
281 | articlesmeta_description == CASR encodes a calcium receptor. CASR variants may increase the risk of kidney stones. Learn more here.
281 | articlessummary == <p style="text-align:justify"><strong>The <em>CASR</em> gene codes for a receptor that is able to detect and regulate calcium levels in the body. Certain <em>CASR</em> gene variants can increase the amount of calcium in the urine and in turn, increase the risk of kidney stone formation. Read more to find out how you can mitigate the potential health effects of these variants!</strong></p>
281 | articlesoverall_score_text == Your Kidney Stone Risk (based on CASR gene)
281 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/CASR--Nutrition-Calcium.jpg
281 | articlesauthorid == 14
281 | articlesauthorname == Shany Lahan
281 | articlesauthortitle == MS (Neuroscience)
281 | articlesauthororder == 5
281 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Shany.webp
281 | articlesauthorintro == <p>Shany received her MSc in Neuroscience from Western University.</p>    <p>Prior to joining SelfDecode, Shany conducted research related to Alzheimer&rsquo;s disease, and taught science to undergraduate students. She believes that research should be accessible to everyone, regardless of scientific background. Shany joined SelfDecode&nbsp;with a mission to help others optimize their health and wellbeing &ndash; as well as help them understand the science behind it all.</p>
281 | articlesreviewerid == 10
281 | articlesreviewername == Biljana Novkovic
281 | articlesreviewertitle == PhD
281 | articlesmedical_reviewerid == 11
281 | articlesmedical_reviewername == Puya Yazdi
281 | articlesmedical_reviewertitle == MD
281 | articlespublish_date == 2020
281 | articlespublish_date == 8
281 | articlespublish_date == 20
281 | articlesavg_rating == 5.0
281 | articlestagsid == 560
281 | articlestagsname == Calcium
281 | articlestagsid == 629
281 | articlestagsname == Calcium-Sensing Receptor
281 | articlestagsid == 628
281 | articlestagsname == CASR Gene
281 | articlestagsid == 631
281 | articlestagsname == Hypercalciuria
281 | articlestagsid == 632
281 | articlestagsname == Kidney Stones
281 | articlestagsid == 630
281 | articlestagsname == Parathyroid Hormone
281 | articlespermissionsfavorite == False
281 | Tags = Calcium=560,Calcium-Sensing Receptor=629,CASR Gene=628,Hypercalciuria=631,Kidney Stones=632,Parathyroid Hormone=630,
281 | articlespermissionsrate == False
260 | articlesid == 260
260 | articlescategoryid == 14
260 | articlescategoryorder == 12
260 | articlescategoryname == Nutrition
260 | articlescategorycolor == #C47AC0
260 | articlesslug == TAS2R38-diet
260 | articlestitle == A Link Between Bitter Taste and Overeating (TAS2R38)
260 | articlesmeta_description == Is sensing bitterness linked to overeating? Studies of the TAS2R38 gene suggest so. Read on to learn more.
260 | articlessummary == <p><strong>How sensitive we are to bitterness has an impact on our food choices and how much food we eat. The <em>TAS2R38</em> gene encodes a bitter taste receptor. Read on to learn more about the link between this gene and eating habits.</strong></p>
260 | articlesoverall_score_text == Overeating Score (Based on TAS2R38)
260 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/TAS2R38--Preferences-Bitter-Taste.jpg
260 | articlesauthorid == 10
260 | articlesauthorname == Biljana Novkovic
260 | articlesauthortitle == PhD
260 | articlesauthororder == 50
260 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Biljana.jpg
260 | articlesauthorintro == <p><strong>Biljana received her PhD in Ecological Genetics from Hokkaido University.</strong></p>    <p>Before joining SelfHacked, she was a research scientist with extensive field and laboratory experience. She spent 4 years reviewing the scientific literature on supplements, lab tests and other areas of health sciences. She is passionate about releasing the most accurate science &amp; health information available on topics, and she&#39;s meticulous when writing and reviewing articles to make sure the science is sound. She believes that SelfHacked has the best science that is also layperson-friendly on the web.</p>
260 | articlesreviewer == None
260 | articlesmedical_reviewerid == 11
260 | articlesmedical_reviewername == Puya Yazdi
260 | articlesmedical_reviewertitle == MD
260 | articlespublish_date == 2020
260 | articlespublish_date == 8
260 | articlespublish_date == 6
260 | articlesavg_rating == 4.0
260 | articlestagsid == 180
260 | articlestagsname == Bitter Taste Sensitivity
260 | articlestagsid == 183
260 | articlestagsname == Diet
260 | articlestagsid == 581
260 | articlestagsname == Overeating
260 | articlestagsid == 488
260 | articlestagsname == TAS2R38
260 | articlestagsid == 487
260 | articlestagsname == Taste
260 | articlespermissionsfavorite == False
260 | Tags = Bitter Taste Sensitivity=180,Diet=183,Overeating=581,TAS2R38=488,Taste=487,
260 | articlespermissionsrate == False
258 | articlesid == 258
258 | articlescategoryid == 14
258 | articlescategoryorder == 12
258 | articlescategoryname == Nutrition
258 | articlescategorycolor == #C47AC0
258 | articlesslug == TMPRSS6-nutrition
258 | articlestitle == How Can This Gene Prevent Iron Absorption from Food? (TMPRSS6)
258 | articlesmeta_description == TMPRSS6 regulates hepcidin, which in turn controls iron absorption from food. What happens if it's not working correctly?
258 | articlessummary == <p><strong>The <em>TMPRSS6 </em>gene regulates hepcidin, a protein that controls iron absorption from food. What happens if TMPRSS6 is not working correctly? Read on to find out.</strong></p>
258 | articlesoverall_score_text == Iron Status Score (based on TMPRSS6)
258 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/TMPRSS6--Nutrients-Iron-deficiency.jpg
258 | articlesauthorid == 1
258 | articlesauthorname == Jasmine Foster
258 | articlesauthortitle == BSc, BEd
258 | articlesauthororder == 36
258 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Jasmine.jpg
258 | articlesauthorintro == <p><strong>Jasmine received her BS from McGill University and her BEd from Vancouver Island University.</strong></p>    <p>Jasmine loves helping people understand their brains and bodies, a passion that grew out of her dual background in biology and education. From the chem lab to the classroom, everyone has the right to learn and make informed decisions about their health.</p>
258 | articlesreviewerid == 14
258 | articlesreviewername == Shany Lahan
258 | articlesreviewertitle == MS (Neuroscience)
258 | articlesmedical_reviewerid == 11
258 | articlesmedical_reviewername == Puya Yazdi
258 | articlesmedical_reviewertitle == MD
258 | articlespublish_date == 2020
258 | articlespublish_date == 8
258 | articlespublish_date == 4
258 | articlesavg_rating == 5.0
258 | articlestagsid == 183
258 | articlestagsname == Diet
258 | articlestagsid == 552
258 | articlestagsname == Iron
258 | articlestagsid == 554
258 | articlestagsname == Iron Deficiency
258 | articlestagsid == 578
258 | articlestagsname == Nutrient Deficiency
258 | articlestagsid == 261
258 | articlestagsname == nutrition
258 | articlestagsid == 577
258 | articlestagsname == TMPRSS6 Gene
258 | articlespermissionsfavorite == False
258 | Tags = Diet=183,Iron=552,Iron Deficiency=554,Nutrient Deficiency=578,nutrition=261,TMPRSS6 Gene=577,
258 | articlespermissionsrate == False
254 | articlesid == 254
254 | articlescategoryid == 14
254 | articlescategoryorder == 12
254 | articlescategoryname == Nutrition
254 | articlescategorycolor == #C47AC0
254 | articlesslug == CHDH-choline-deficiency
254 | articlestitle == A Gene That Impacts your Choline Requirement (CHDH)
254 | articlesmeta_description == The CHDH gene encodes an enzyme crucial for choline metabolism. Click to learn about its link with choline deficiency.
254 | articlessummary == <p style="text-align:justify"><strong>Choline is crucial for your brain, liver &amp; muscles, and genes can significantly affect your daily needs for this nutrient. Read on to learn about the link between the CHDH gene and choline deficiency.</strong></p>
254 | articlesoverall_score_text == Your Choline Deficiency Score (Based on CHDH Gene)
254 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/post_image.jfif
254 | articlesauthorid == 9
254 | articlesauthorname == Aleksa Ristic
254 | articlesauthortitle == MS (Pharmacy)
254 | articlesauthororder == 45
254 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Aleksa.jpg
254 | articlesauthorintro == <p><strong>Aleksa received his MS in Pharmacy from the University of Belgrade, his master thesis focusing on protein sources in plant-based diets.</strong>&nbsp;&nbsp;</p>    <p>Aleksa is passionate about herbal pharmacy, nutrition, and functional medicine. He found a way to merge his two biggest passions&mdash;writing and health&mdash;and use them for noble purposes. His mission is to bridge the gap between science and everyday life, helping readers improve their health and feel better.</p>
254 | articlesreviewerid == 14
254 | articlesreviewername == Shany Lahan
254 | articlesreviewertitle == MS (Neuroscience)
254 | articlesmedical_reviewerid == 11
254 | articlesmedical_reviewername == Puya Yazdi
254 | articlesmedical_reviewertitle == MD
254 | articlespublish_date == 2020
254 | articlespublish_date == 8
254 | articlespublish_date == 3
254 | articlesavg_rating == 5.0
254 | articlestagsid == 567
254 | articlestagsname == Alcohol
254 | articlestagsid == 563
254 | articlestagsname == Betaine
254 | articlestagsid == 565
254 | articlestagsname == CHDH Gene
254 | articlestagsid == 131
254 | articlestagsname == Choline
254 | articlestagsid == 128
254 | articlestagsname == Fatty Liver
254 | articlestagsid == 566
254 | articlestagsname == PEMT
254 | articlestagsid == 132
254 | articlestagsname == Phosphatidylcholine
254 | articlespermissionsfavorite == False
254 | Tags = Alcohol=567,Betaine=563,CHDH Gene=565,Choline=131,Fatty Liver=128,PEMT=566,Phosphatidylcholine=132,
254 | articlespermissionsrate == False
252 | articlesid == 252
252 | articlescategoryid == 14
252 | articlescategoryorder == 12
252 | articlescategoryname == Nutrition
252 | articlescategorycolor == #C47AC0
252 | articlesslug == MTRR-methylation-homocysteine-diet
252 | articlestitle == The Link Between Methylation & Dietary Requirements (MTRR)
252 | articlesmeta_description == The MTRR gene encodes an enzyme crucial for methylation and homocysteine clearance. Learn how it impacts dietary needs.
252 | articlessummary == <p style="text-align:justify"><strong>Methylation and homocysteine clearance are vital for your physical and mental health. Read this post to learn about MTRR &mdash; a gene that connects methylation to your dietary needs!</strong></p>
252 | articlesoverall_score_text == Your Methylation & Homocysteine Score (Based on MTRR)
252 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/MTRR--Choline-B12-Methylation.jpg
252 | articlesauthorid == 9
252 | articlesauthorname == Aleksa Ristic
252 | articlesauthortitle == MS (Pharmacy)
252 | articlesauthororder == 45
252 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Aleksa.jpg
252 | articlesauthorintro == <p><strong>Aleksa received his MS in Pharmacy from the University of Belgrade, his master thesis focusing on protein sources in plant-based diets.</strong>&nbsp;&nbsp;</p>    <p>Aleksa is passionate about herbal pharmacy, nutrition, and functional medicine. He found a way to merge his two biggest passions&mdash;writing and health&mdash;and use them for noble purposes. His mission is to bridge the gap between science and everyday life, helping readers improve their health and feel better.</p>
252 | articlesreviewerid == 14
252 | articlesreviewername == Shany Lahan
252 | articlesreviewertitle == MS (Neuroscience)
252 | articlesmedical_reviewerid == 11
252 | articlesmedical_reviewername == Puya Yazdi
252 | articlesmedical_reviewertitle == MD
252 | articlespublish_date == 2020
252 | articlespublish_date == 8
252 | articlespublish_date == 1
252 | articlesavg_rating == 5.0
252 | articlestagsid == 563
252 | articlestagsname == Betaine
252 | articlestagsid == 131
252 | articlestagsname == Choline
252 | articlestagsid == 564
252 | articlestagsname == Fetal Development
252 | articlestagsid == 100
252 | articlestagsname == Folate
252 | articlestagsid == 134
252 | articlestagsname == Heart Disease
252 | articlestagsid == 151
252 | articlestagsname == Homocysteine
252 | articlestagsid == 37
252 | articlestagsname == Methylation
252 | articlestagsid == 562
252 | articlestagsname == MTRR Gene
252 | articlestagsid == 261
252 | articlestagsname == nutrition
252 | articlestagsid == 294
252 | articlestagsname == Vitamin B12
252 | articlespermissionsfavorite == False
252 | Tags = Betaine=563,Choline=131,Fetal Development=564,Folate=100,Heart Disease=134,Homocysteine=151,Methylation=37,MTRR Gene=562,nutrition=261,Vitamin B12=294,
252 | articlespermissionsrate == False
251 | articlesid == 251
251 | articlescategoryid == 14
251 | articlescategoryorder == 12
251 | articlescategoryname == Nutrition
251 | articlescategorycolor == #C47AC0
251 | articlesslug == GC-vitamin-D-deficiency
251 | articlestitle == Can Genes Contribute to Vitamin D Deficiency? (GC)
251 | articlesmeta_description == The GC gene encodes the vitamin D-binding protein. Click to learn about its link with vitamin D status & health outcomes.
251 | articlessummary == <p style="text-align:justify"><strong>According to the latest findings, your genes are among the top factors influencing your vitamin D status. Variants in the GC gene have shown a robust link with vitamin D deficiency &mdash; read on to learn more and get tailored tips!</strong></p>
251 | articlesoverall_score_text == our Vitamin D Status Score (Based on GC Gene)
251 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/GC-VDBP--Nutrition-Vitamin-D-requirements.jpg
251 | articlesauthorid == 9
251 | articlesauthorname == Aleksa Ristic
251 | articlesauthortitle == MS (Pharmacy)
251 | articlesauthororder == 45
251 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Aleksa.jpg
251 | articlesauthorintro == <p><strong>Aleksa received his MS in Pharmacy from the University of Belgrade, his master thesis focusing on protein sources in plant-based diets.</strong>&nbsp;&nbsp;</p>    <p>Aleksa is passionate about herbal pharmacy, nutrition, and functional medicine. He found a way to merge his two biggest passions&mdash;writing and health&mdash;and use them for noble purposes. His mission is to bridge the gap between science and everyday life, helping readers improve their health and feel better.</p>
251 | articlesreviewerid == 14
251 | articlesreviewername == Shany Lahan
251 | articlesreviewertitle == MS (Neuroscience)
251 | articlesmedical_reviewerid == 11
251 | articlesmedical_reviewername == Puya Yazdi
251 | articlesmedical_reviewertitle == MD
251 | articlespublish_date == 2020
251 | articlespublish_date == 7
251 | articlespublish_date == 31
251 | articlesavg_rating == 5.0
251 | articlestagsid == 233
251 | articlestagsname == Bone Health
251 | articlestagsid == 560
251 | articlestagsname == Calcium
251 | articlestagsid == 465
251 | articlestagsname == Dietary protein
251 | articlestagsid == 559
251 | articlestagsname == GC gene
251 | articlestagsid == 95
251 | articlestagsname == Immune System
251 | articlestagsid == 261
251 | articlestagsname == nutrition
251 | articlestagsid == 245
251 | articlestagsname == Sunlight
251 | articlestagsid == 232
251 | articlestagsname == Vitamin D
251 | articlestagsid == 561
251 | articlestagsname == Vitamin D-Binding Protein
251 | articlespermissionsfavorite == False
251 | Tags = Bone Health=233,Calcium=560,Dietary protein=465,GC gene=559,Immune System=95,nutrition=261,Sunlight=245,Vitamin D=232,Vitamin D-Binding Protein=561,
251 | articlespermissionsrate == False
250 | articlesid == 250
250 | articlescategoryid == 14
250 | articlescategoryorder == 12
250 | articlescategoryname == Nutrition
250 | articlescategorycolor == #C47AC0
250 | articlesslug == ELOVL2-Diet
250 | articlestitle == The Link Between Genetics and Omega-3 (ELOVL2)
250 | articlesmeta_description == The ELOVL2 gene can influence your DHA levels. Read on to find out how this may impact your brain health!
250 | articlessummary == <p><strong>The <em>ELOVL2</em> gene encodes for proteins that elongate omega-3 and omega-6 fatty acids. Variants of this gene have been associated with decreased DHA levels. This is important because DHA plays important roles in brain health and cognitive function. Read on to find out if you&#39;re at risk of lower DHA levels and what you can do to improve your brain health.</strong></p>
250 | articlesoverall_score_text == Your DHA Score (Based on ELOVL2)
250 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/ELOVL2--Fats-Omega-6-vs.-Omega-3-DHA.jpg
250 | articlesauthorid == 13
250 | articlesauthorname == Lewis Cuthbertson
250 | articlesauthortitle == PhD
250 | articlesauthororder == 12
250 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Lewis_SelfDecode.jpg
250 | articlesauthorintro == <p><strong>Lewis completed his PhD in Molecular Microbiology at Northumbria University (UK).</strong></p>    <p>Lewis spent several years researching the biodiversity of bacterial communities in the Arctic and Antarctic, whilst also performing research for a DNA sequencing service, where he was involved in several health based microbiome studies. This gave him an insight into how the highly diverse and invisible to the naked eye portion of human health, can potentially impact an individual&rsquo;s quality of life, driving his desire to help others understand their own complex health needs through the most current scientific research.<br />  &nbsp;</p>
250 | articlesreviewerid == 10
250 | articlesreviewername == Biljana Novkovic
250 | articlesreviewertitle == PhD
250 | articlesmedical_reviewerid == 11
250 | articlesmedical_reviewername == Puya Yazdi
250 | articlesmedical_reviewertitle == MD
250 | articlespublish_date == 2020
250 | articlespublish_date == 7
250 | articlespublish_date == 31
250 | articlesavg_rating == 4.2
250 | articlestagsid == 202
250 | articlestagsname == Aging
250 | articlestagsid == 209
250 | articlestagsname == Alzheimer's Disease
250 | articlestagsid == 18
250 | articlestagsname == Autism
250 | articlestagsid == 34
250 | articlestagsname == Brain Fog
250 | articlestagsid == 13
250 | articlestagsname == Cognition
250 | articlestagsid == 155
250 | articlestagsname == Cognitive Decline
250 | articlestagsid == 278
250 | articlestagsname == DHA
250 | articlestagsid == 558
250 | articlestagsname == ELOVL2 gene
250 | articlestagsid == 279
250 | articlestagsname == EPA
250 | articlestagsid == 276
250 | articlestagsname == Fatty Acids
250 | articlestagsid == 244
250 | articlestagsname == Fish oil
250 | articlespermissionsfavorite == False
250 | Tags = Aging=202,Alzheimer's Disease=209,Autism=18,Brain Fog=34,Cognition=13,Cognitive Decline=155,DHA=278,ELOVL2 gene=558,EPA=279,Fatty Acids=276,Fish oil=244,
250 | articlespermissionsrate == False
248 | articlesid == 248
248 | articlescategoryid == 14
248 | articlescategoryorder == 12
248 | articlescategoryname == Nutrition
248 | articlescategorycolor == #C47AC0
248 | articlesslug == TF-Gene-and-Iron-Transport
248 | articlestitle == Can This Iron Transport Gene Contribute To Iron Deficiency? (TF)
248 | articlesmeta_description == The TF gene creates the iron-transporting protein transferrin. Read on to learn how your genes may affect your iron levels!
248 | articlessummary == <p style="text-align:justify"><strong>Variants of the TF gene are known to influence blood transferrin and iron-bound transferrin levels &mdash; both of which are markers associated with iron deficiency. Read on to find out how these variants may be influencing your health, and some steps you can take to potentially reduce their impact!</strong></p>
248 | articlesoverall_score_text == Potential for iron deficiency (based on TF)
248 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/TF_post_image.jfif
248 | articlesauthorid == 13
248 | articlesauthorname == Lewis Cuthbertson
248 | articlesauthortitle == PhD
248 | articlesauthororder == 12
248 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Lewis_SelfDecode.jpg
248 | articlesauthorintro == <p><strong>Lewis completed his PhD in Molecular Microbiology at Northumbria University (UK).</strong></p>    <p>Lewis spent several years researching the biodiversity of bacterial communities in the Arctic and Antarctic, whilst also performing research for a DNA sequencing service, where he was involved in several health based microbiome studies. This gave him an insight into how the highly diverse and invisible to the naked eye portion of human health, can potentially impact an individual&rsquo;s quality of life, driving his desire to help others understand their own complex health needs through the most current scientific research.<br />  &nbsp;</p>
248 | articlesreviewerid == 4
248 | articlesreviewername == Matt Carland
248 | articlesreviewertitle == PhD
248 | articlesmedical_reviewerid == 11
248 | articlesmedical_reviewername == Puya Yazdi
248 | articlesmedical_reviewertitle == MD
248 | articlespublish_date == 2020
248 | articlespublish_date == 7
248 | articlespublish_date == 27
248 | articlesavg_rating == 5.0
248 | articlestagsid == 555
248 | articlestagsname == Anemia
248 | articlestagsid == 552
248 | articlestagsname == Iron
248 | articlestagsid == 554
248 | articlestagsname == Iron Deficiency
248 | articlestagsid == 553
248 | articlestagsname == Iron Transport
248 | articlestagsid == 551
248 | articlestagsname == TF Gene
248 | articlespermissionsfavorite == False
248 | Tags = Anemia=555,Iron=552,Iron Deficiency=554,Iron Transport=553,TF Gene=551,
248 | articlespermissionsrate == False
129 | articlesid == 129
129 | articlescategoryid == 14
129 | articlescategoryorder == 12
129 | articlescategoryname == Nutrition
129 | articlescategorycolor == #C47AC0
129 | articlesslug == SLC30A8-nutrition-zinc
129 | articlestitle == How A Zinc Gene Affects Blood Sugar (SLC30A8)
129 | articlesmeta_description == SLC30A8 plays a key role in transporting zinc in the body, but certain genetic variants may increase the risk of diabetes.
129 | articlessummary == <p style="text-align:justify"><strong>The SLC30A8 gene plays an important role in the transport of zinc and the production of insulin. Certain variants of SLC30A8 can impair this function, which may increase the risk of developing type 2 diabetes. Find out how this gene works and who may be affected.</strong></p>
129 | articlesoverall_score_text == Zinc Score (Based On SLC30A8 Gene)
129 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/SLC30A8--Nutrients-Zinc.jpg
129 | articlesauthorid == 8
129 | articlesauthorname == Mathew Eng
129 | articlesauthortitle == PharmD
129 | articlesauthororder == 40
129 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Mathew.jpg
129 | articlesauthorintro == <p><strong>Mathew received his PharmD from the University of Hawaii and an undergraduate degree in Biology from the University of Washington.</strong></p>    <p>Mathew is a licensed pharmacist with clinical experience in oncology, infectious disease, and diabetes management. He has a passion for personalized patient care and believes that education is essential to living a healthy life. His goal is to motivate individuals to find ways to manage their chronic conditions.</p>
129 | articlesreviewer == None
129 | articlesmedical_reviewerid == 11
129 | articlesmedical_reviewername == Puya Yazdi
129 | articlesmedical_reviewertitle == MD
129 | articlespublish_date == 2020
129 | articlespublish_date == 3
129 | articlespublish_date == 24
129 | articlesavg_rating == 5.0
129 | articlestagsid == 127
129 | articlestagsname == Diabetes Type 2
129 | articlestagsid == 139
129 | articlestagsname == Insulin
129 | articlestagsid == 92
129 | articlestagsname == Magnesium
129 | articlestagsid == 340
129 | articlestagsname == SLC30A8 Gene
129 | articlestagsid == 341
129 | articlestagsname == Zinc
129 | articlespermissionsfavorite == False
129 | Tags = Diabetes Type 2=127,Insulin=139,Magnesium=92,SLC30A8 Gene=340,Zinc=341,
129 | articlespermissionsrate == False
111 | articlesid == 111
111 | articlescategoryid == 14
111 | articlescategoryorder == 12
111 | articlescategoryname == Nutrition
111 | articlescategorycolor == #C47AC0
111 | articlesslug == MTHFD1-methylation-folate-choline
111 | articlestitle == Do Genes Increase Your Choline and Folate Needs (MTHFD1)?
111 | articlesmeta_description == MTHFD1 is crucial for methylation and folate metabolism. Click to learn how its variants impact folate and choline needs.
111 | articlessummary == <p style="text-align:justify"><strong>The MTHFD1 gene is crucial for methylation and folate metabolism. In this post, we explore the link between MTHFD1 variants and dietary folate and choline requirements &mdash; gene-based diet tips included!</strong></p>
111 | articlesoverall_score_text == Your Folate and Choline Requirements Score (Based on MTHFD1 Gene)
111 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/MTHFD1-Nutrients-Choline-methylation.jpg
111 | articlesauthorid == 9
111 | articlesauthorname == Aleksa Ristic
111 | articlesauthortitle == MS (Pharmacy)
111 | articlesauthororder == 45
111 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Aleksa.jpg
111 | articlesauthorintro == <p><strong>Aleksa received his MS in Pharmacy from the University of Belgrade, his master thesis focusing on protein sources in plant-based diets.</strong>&nbsp;&nbsp;</p>    <p>Aleksa is passionate about herbal pharmacy, nutrition, and functional medicine. He found a way to merge his two biggest passions&mdash;writing and health&mdash;and use them for noble purposes. His mission is to bridge the gap between science and everyday life, helping readers improve their health and feel better.</p>
111 | articlesreviewer == None
111 | articlesmedical_reviewerid == 11
111 | articlesmedical_reviewername == Puya Yazdi
111 | articlesmedical_reviewertitle == MD
111 | articlespublish_date == 2020
111 | articlespublish_date == 3
111 | articlespublish_date == 10
111 | articlesavg_rating == 4.75
111 | articlestagsid == 131
111 | articlestagsname == Choline
111 | articlestagsid == 137
111 | articlestagsname == Coronary Artery Disease
111 | articlestagsid == 100
111 | articlestagsname == Folate
111 | articlestagsid == 191
111 | articlestagsname == Heart Health
111 | articlestagsid == 151
111 | articlestagsname == Homocysteine
111 | articlestagsid == 37
111 | articlestagsname == Methylation
111 | articlestagsid == 296
111 | articlestagsname == MTHFD1 gene
111 | articlestagsid == 292
111 | articlestagsname == Neural Tube Defects
111 | articlestagsid == 293
111 | articlestagsname == Pregnancy
111 | articlestagsid == 294
111 | articlestagsname == Vitamin B12
111 | articlestagsid == 295
111 | articlestagsname == Vitamin B6
111 | articlespermissionsfavorite == False
111 | Tags = Choline=131,Coronary Artery Disease=137,Folate=100,Heart Health=191,Homocysteine=151,Methylation=37,MTHFD1 gene=296,Neural Tube Defects=292,Pregnancy=293,Vitamin B12=294,Vitamin B6=295,
111 | articlespermissionsrate == False
100 | articlesid == 100
100 | articlescategoryid == 14
100 | articlescategoryorder == 12
100 | articlescategoryname == Nutrition
100 | articlescategorycolor == #C47AC0
100 | articlesslug == FUT2-VitaminB12
100 | articlestitle == Can This Gene Affect Vitamin B12 Levels? (FUT2)
100 | articlesmeta_description == The FUT2 gene creates an enzyme that affects blood type. Genetic variants may also alter vitamin absorption. Learn more here!
100 | articlessummary == <p style="text-align:justify"><strong>The FUT2 gene is responsible for creating an enzyme that affects blood type. Research suggests that certain variants of FUT2 can alter vitamin B12 levels as well. Read on to find out how your genes may affect how your body absorbs nutrients.</strong></p>
100 | articlesoverall_score_text == Your Vitamin B12 Score (Based On FUT2 Gene)
100 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/FUT2--Vitamin-B12.jpg
100 | articlesauthorid == 8
100 | articlesauthorname == Mathew Eng
100 | articlesauthortitle == PharmD
100 | articlesauthororder == 40
100 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Mathew.jpg
100 | articlesauthorintro == <p><strong>Mathew received his PharmD from the University of Hawaii and an undergraduate degree in Biology from the University of Washington.</strong></p>    <p>Mathew is a licensed pharmacist with clinical experience in oncology, infectious disease, and diabetes management. He has a passion for personalized patient care and believes that education is essential to living a healthy life. His goal is to motivate individuals to find ways to manage their chronic conditions.</p>
100 | articlesreviewer == None
100 | articlesmedical_reviewerid == 11
100 | articlesmedical_reviewername == Puya Yazdi
100 | articlesmedical_reviewertitle == MD
100 | articlespublish_date == 2020
100 | articlespublish_date == 2
100 | articlespublish_date == 11
100 | articlesavg_rating == 5.0
100 | articlestagsid == 262
100 | articlestagsname == cobalamin
100 | articlestagsid == 259
100 | articlestagsname == FUT2 gene
100 | articlestagsid == 261
100 | articlestagsname == nutrition
100 | articlestagsid == 260
100 | articlestagsname == vitamin B12
100 | articlespermissionsfavorite == False
100 | Tags = cobalamin=262,FUT2 gene=259,nutrition=261,vitamin B12=260,
100 | articlespermissionsrate == False
44 | articlesid == 44
44 | articlescategoryid == 14
44 | articlescategoryorder == 12
44 | articlescategoryname == Nutrition
44 | articlescategorycolor == #C47AC0
44 | articlesslug == choline-deficiency-PEMT
44 | articlestitle == The Role of Genes in Choline Deficiency (PEMT)
44 | articlesmeta_description == One variation in the PEMT gene is strongly associated with choline deficiency. Check your genes and get personalized tips here.
44 | articlessummary == <p><strong>Choline deficiency can cause liver and muscle damage in no time. Certain PEMT variants are associated with choline deficiency, but it depends on other factors. Learn more about the role of PEMT in choline metabolism.</strong></p>
44 | articlesoverall_score_text == Choline Score (based on PEMT gene)
44 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/PEMT-and-Choline-Deficiency_JPG.jpg
44 | articlesauthorid == 9
44 | articlesauthorname == Aleksa Ristic
44 | articlesauthortitle == MS (Pharmacy)
44 | articlesauthororder == 45
44 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Aleksa.jpg
44 | articlesauthorintro == <p><strong>Aleksa received his MS in Pharmacy from the University of Belgrade, his master thesis focusing on protein sources in plant-based diets.</strong>&nbsp;&nbsp;</p>    <p>Aleksa is passionate about herbal pharmacy, nutrition, and functional medicine. He found a way to merge his two biggest passions&mdash;writing and health&mdash;and use them for noble purposes. His mission is to bridge the gap between science and everyday life, helping readers improve their health and feel better.</p>
44 | articlesreviewerid == 1
44 | articlesreviewername == Jasmine Foster
44 | articlesreviewertitle == BSc, BEd
44 | articlesmedical_reviewerid == 11
44 | articlesmedical_reviewername == Puya Yazdi
44 | articlesmedical_reviewertitle == MD
44 | articlespublish_date == 2019
44 | articlespublish_date == 9
44 | articlespublish_date == 12
44 | articlesavg_rating == 4.666666666666667
44 | articlestagsid == 131
44 | articlestagsname == Choline
44 | articlestagsid == 133
44 | articlestagsname == Estrogen
44 | articlestagsid == 128
44 | articlestagsname == Fatty Liver
44 | articlestagsid == 142
44 | articlestagsname == Liver
44 | articlestagsid == 130
44 | articlestagsname == PEMT Gene
44 | articlestagsid == 132
44 | articlestagsname == Phosphatidylcholine
44 | articlespermissionsfavorite == False
44 | Tags = Choline=131,Estrogen=133,Fatty Liver=128,Liver=142,PEMT Gene=130,Phosphatidylcholine=132,
44 | articlespermissionsrate == False

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