354 | articlesid == 354
354 | articlescategoryid == 21
354 | articlescategoryorder == 18
354 | articlescategoryname == Anxiety
354 | articlescategorycolor == #C47AC0
354 | articlesslug == TENM4-social-anxiety
354 | articlestitle == A Key Player in Mental Health & Anxiety (TENM4)
354 | articlesmeta_description == The TENM4 gene influences your brain's response to stress and fear. Learn about its link with anxiety.
354 | articlessummary == <p style="text-align:justify"><strong>Did you know that genes can influence your response to stress and fear? Read this post to learn how the TENM4 gene impacts mental health and anxiety.</strong></p>
354 | articlesoverall_score_text == Your Anxiety Score (Based on TENM4 Gene)
354 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/TENM4-Anxiety.jpg
354 | articlesauthorid == 9
354 | articlesauthorname == Aleksa Ristic
354 | articlesauthortitle == MS (Pharmacy)
354 | articlesauthororder == 45
354 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Aleksa.jpg
354 | articlesauthorintro == <p><strong>Aleksa received his MS in Pharmacy from the University of Belgrade, his master thesis focusing on protein sources in plant-based diets.</strong>&nbsp;&nbsp;</p>    <p>Aleksa is passionate about herbal pharmacy, nutrition, and functional medicine. He found a way to merge his two biggest passions&mdash;writing and health&mdash;and use them for noble purposes. His mission is to bridge the gap between science and everyday life, helping readers improve their health and feel better.</p>
354 | articlesreviewer == None
354 | articlesmedical_reviewerid == 11
354 | articlesmedical_reviewername == Puya Yazdi
354 | articlesmedical_reviewertitle == MD
354 | articlespublish_date == 2020
354 | articlespublish_date == 10
354 | articlespublish_date == 2
354 | articlesavg_rating == 5.0
354 | articlestagsid == 742
354 | articlestagsname == Amygdala
354 | articlestagsid == 112
354 | articlestagsname == Anxiety
354 | articlestagsid == 716
354 | articlestagsname == Mental Health
354 | articlestagsid == 26
354 | articlestagsname == Neurogenesis
354 | articlestagsid == 50
354 | articlestagsname == Stress
354 | articlestagsid == 743
354 | articlestagsname == TENM4 gene
354 | articlespermissionsfavorite == False
354 | Tags = Amygdala=742,Anxiety=112,Mental Health=716,Neurogenesis=26,Stress=50,TENM4 gene=743,
354 | articlespermissionsrate == False
360 | articlesid == 360
360 | articlescategoryid == 21
360 | articlescategoryorder == 18
360 | articlescategoryname == Anxiety
360 | articlescategorycolor == #C47AC0
360 | articlesslug == nos1-nos1ap-stress-resilience
360 | articlestitle == How Do These Nitric Oxide Genes Affect Stress Resilience? (NOS1 and NOS1AP)
360 | articlesmeta_description == Variants of NOS1 and NOS1AP are associated with anxiety and stress resilience. Click for some diet and gene-based tips!
360 | articlessummary == <p style="text-align:justify"><strong>The two related genes NOS1 and NOS1AP both affect nitric oxide production. Variants can cause your brain to become overactive. How does this happen and what can we do about it?</strong></p>
360 | articlesoverall_score_text == Your Stress Resilience Score (based on NOS1 and NOS1AP genes)
360 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/NOS1-Anxiety_1.jpg
360 | articlesauthorid == 15
360 | articlesauthorname == John Williams
360 | articlesauthortitle == B.Sc
360 | articlesauthororder == 3987
360 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/sinan_pic.png
360 | articlesauthorintro == <p>John received his BSc from the University of Toronto.&nbsp;John has spent the last several years teaching high school science and math to English-language learners, which has forced him to learn how to simplify difficult concepts as much as possible. He has also worked in two different research labs and has experience as a student intern working and studying under doctors in hospitals and clinics to help diagnose and treat patients, interpret lab results and fill out mountains of paperwork.</p>
360 | articlesreviewer == None
360 | articlesmedical_reviewerid == 11
360 | articlesmedical_reviewername == Puya Yazdi
360 | articlesmedical_reviewertitle == MD
360 | articlespublish_date == 2020
360 | articlespublish_date == 9
360 | articlespublish_date == 29
360 | articlesavg_rating == 5.0
360 | articlestagsid == 112
360 | articlestagsname == Anxiety
360 | articlestagsid == 556
360 | articlestagsname == Nitric Oxide
360 | articlestagsid == 751
360 | articlestagsname == NOS1AP Gene
360 | articlestagsid == 406
360 | articlestagsname == NOS1 gene
360 | articlestagsid == 752
360 | articlestagsname == Resilience
360 | articlestagsid == 50
360 | articlestagsname == Stress
360 | articlespermissionsfavorite == False
360 | Tags = Anxiety=112,Nitric Oxide=556,NOS1AP Gene=751,NOS1 gene=406,Resilience=752,Stress=50,
360 | articlespermissionsrate == False
357 | articlesid == 357
357 | articlescategoryid == 21
357 | articlescategoryorder == 18
357 | articlescategoryname == Anxiety
357 | articlescategorycolor == #C47AC0
357 | articlesslug == tph2-anxiety
357 | articlestitle == A Chemical-Producing Gene and Its Link to Anxiety (TPH2)
357 | articlesmeta_description == Variants of TPH2 are associated with anxiety. Click here for some diet and gene-based tips!
357 | articlessummary == <p style="text-align:justify"><strong>The gene TPH2 causes serotonin to be made in the brain, leading to higher GABA levels. Some variants produce less of these chemicals, making them more prone to anxiety. Read on to find out what you can do about it.</strong></p>
357 | articlesoverall_score_text == Your Anxiety Score (based on TPH2)
357 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/TPH2-Anxiety.jpg
357 | articlesauthorid == 15
357 | articlesauthorname == John Williams
357 | articlesauthortitle == B.Sc
357 | articlesauthororder == 3987
357 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/sinan_pic.png
357 | articlesauthorintro == <p>John received his BSc from the University of Toronto.&nbsp;John has spent the last several years teaching high school science and math to English-language learners, which has forced him to learn how to simplify difficult concepts as much as possible. He has also worked in two different research labs and has experience as a student intern working and studying under doctors in hospitals and clinics to help diagnose and treat patients, interpret lab results and fill out mountains of paperwork.</p>
357 | articlesreviewer == None
357 | articlesmedical_reviewerid == 11
357 | articlesmedical_reviewername == Puya Yazdi
357 | articlesmedical_reviewertitle == MD
357 | articlespublish_date == 2020
357 | articlespublish_date == 9
357 | articlespublish_date == 25
357 | articlesavg_rating == 5.0
357 | articlestagsid == 112
357 | articlestagsname == Anxiety
357 | articlestagsid == 711
357 | articlestagsname == GABA
357 | articlestagsid == 309
357 | articlestagsname == Serotonin
357 | articlestagsid == 693
357 | articlestagsname == TPH2 gene
357 | articlestagsid == 694
357 | articlestagsname == Tryptophan
357 | articlespermissionsfavorite == False
357 | Tags = Anxiety=112,GABA=711,Serotonin=309,TPH2 gene=693,Tryptophan=694,
357 | articlespermissionsrate == False
352 | articlesid == 352
352 | articlescategoryid == 21
352 | articlescategoryorder == 18
352 | articlescategoryname == Anxiety
352 | articlescategorycolor == #C47AC0
352 | articlesslug == OXTR-anxiety
352 | articlestitle == The Love Hormone’s Link to Anxiety Disorders (OXTR)
352 | articlesmeta_description == OXTR encodes the oxytocin receptor, which communicates with parts of the brain that feels fear. Does this gene increase anxiety?
352 | articlessummary == <p><strong>OXTR encodes the oxytocin receptor, which communicates closely with parts of the brain involved in fear. Can some variants increase anxiety? Find out here.</strong></p>
352 | articlesoverall_score_text == Your Anxiety Score (based on OXTR)
352 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/OXTR-Anxiety.jpg
352 | articlesauthorid == 1
352 | articlesauthorname == Jasmine Foster
352 | articlesauthortitle == BSc, BEd
352 | articlesauthororder == 36
352 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Jasmine.jpg
352 | articlesauthorintro == <p><strong>Jasmine received her BS from McGill University and her BEd from Vancouver Island University.</strong></p>    <p>Jasmine loves helping people understand their brains and bodies, a passion that grew out of her dual background in biology and education. From the chem lab to the classroom, everyone has the right to learn and make informed decisions about their health.</p>
352 | articlesreviewer == None
352 | articlesmedical_reviewerid == 11
352 | articlesmedical_reviewername == Puya Yazdi
352 | articlesmedical_reviewertitle == MD
352 | articlespublish_date == 2020
352 | articlespublish_date == 9
352 | articlespublish_date == 24
352 | articlesavg_rating == 5.0
352 | articlestagsid == 742
352 | articlestagsname == Amygdala
352 | articlestagsid == 112
352 | articlestagsname == Anxiety
352 | articlestagsid == 741
352 | articlestagsname == Fear
352 | articlestagsid == 16
352 | articlestagsname == OXTR Gene
352 | articlestagsid == 49
352 | articlestagsname == Oxytocin
352 | articlestagsid == 50
352 | articlestagsname == Stress
352 | articlespermissionsfavorite == False
352 | Tags = Amygdala=742,Anxiety=112,Fear=741,OXTR Gene=16,Oxytocin=49,Stress=50,
352 | articlespermissionsrate == False
346 | articlesid == 346
346 | articlescategoryid == 21
346 | articlescategoryorder == 18
346 | articlescategoryname == Anxiety
346 | articlescategorycolor == #C47AC0
346 | articlesslug == HTR2A-Anxiety
346 | articlestitle == Is This Gene Responsible For Your Feelings Of Panic? (HTR2A)
346 | articlesmeta_description == HTR2A gene variants may be affecting your anxiety levels. Read on to find out more!
346 | articlessummary == <p style="text-align:justify"><strong><em>HTR2A</em> variants may influence your anxiety levels. Read on to find out the impact these variants may be having on you and what you can do to reduce it!</strong></p>
346 | articlesoverall_score_text == Your Anxiety Score (based on the HTR2A gene)
346 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/HTR2A-Anxiety.jpg
346 | articlesauthorid == 13
346 | articlesauthorname == Lewis Cuthbertson
346 | articlesauthortitle == PhD
346 | articlesauthororder == 12
346 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Lewis_SelfDecode.jpg
346 | articlesauthorintro == <p><strong>Lewis completed his PhD in Molecular Microbiology at Northumbria University (UK).</strong></p>    <p>Lewis spent several years researching the biodiversity of bacterial communities in the Arctic and Antarctic, whilst also performing research for a DNA sequencing service, where he was involved in several health based microbiome studies. This gave him an insight into how the highly diverse and invisible to the naked eye portion of human health, can potentially impact an individual&rsquo;s quality of life, driving his desire to help others understand their own complex health needs through the most current scientific research.<br />  &nbsp;</p>
346 | articlesreviewer == None
346 | articlesmedical_reviewerid == 11
346 | articlesmedical_reviewername == Puya Yazdi
346 | articlesmedical_reviewertitle == MD
346 | articlespublish_date == 2020
346 | articlespublish_date == 9
346 | articlespublish_date == 24
346 | articlesavg_rating == 5.0
346 | articlestagsid == 112
346 | articlestagsname == Anxiety
346 | articlestagsid == 159
346 | articlestagsname == BDNF
346 | articlestagsid == 416
346 | articlestagsname == Cortisol
346 | articlestagsid == 415
346 | articlestagsname == HPA axis
346 | articlestagsid == 672
346 | articlestagsname == HTR2A gene
346 | articlestagsid == 713
346 | articlestagsname == Panic Disorder
346 | articlestagsid == 50
346 | articlestagsname == Stress
346 | articlespermissionsfavorite == False
346 | Tags = Anxiety=112,BDNF=159,Cortisol=416,HPA axis=415,HTR2A gene=672,Panic Disorder=713,Stress=50,
346 | articlespermissionsrate == False
350 | articlesid == 350
350 | articlescategoryid == 21
350 | articlescategoryorder == 18
350 | articlescategoryname == Anxiety
350 | articlescategorycolor == #C47AC0
350 | articlesslug == FAAH-cannabinoids-anxiety
350 | articlestitle == Genetic Link Between Cannabinoids & Anxiety (FAAH)
350 | articlesmeta_description == The FAAH gene influences your cannabinoid system. Click to learn about its link with stress & anxiety.
350 | articlessummary == <p style="text-align:justify"><strong>Cannabinoids are essential for mental health and stress reduction! Read this post to learn the link between the FAAH gene, cannabinoid system, and anxiety.</strong></p>
350 | articlesoverall_score_text == Your Anxiety Score (Based on FAAH Gene)
350 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/FAAH-Anxiety.jpg
350 | articlesauthorid == 9
350 | articlesauthorname == Aleksa Ristic
350 | articlesauthortitle == MS (Pharmacy)
350 | articlesauthororder == 45
350 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Aleksa.jpg
350 | articlesauthorintro == <p><strong>Aleksa received his MS in Pharmacy from the University of Belgrade, his master thesis focusing on protein sources in plant-based diets.</strong>&nbsp;&nbsp;</p>    <p>Aleksa is passionate about herbal pharmacy, nutrition, and functional medicine. He found a way to merge his two biggest passions&mdash;writing and health&mdash;and use them for noble purposes. His mission is to bridge the gap between science and everyday life, helping readers improve their health and feel better.</p>
350 | articlesreviewer == None
350 | articlesmedical_reviewerid == 11
350 | articlesmedical_reviewername == Puya Yazdi
350 | articlesmedical_reviewertitle == MD
350 | articlespublish_date == 2020
350 | articlespublish_date == 9
350 | articlespublish_date == 24
350 | articlesavg_rating == 5.0
350 | articlestagsid == 660
350 | articlestagsname == Anandamide
350 | articlestagsid == 112
350 | articlestagsname == Anxiety
350 | articlestagsid == 692
350 | articlestagsname == Cannabinoids
350 | articlestagsid == 370
350 | articlestagsname == FAAH Gene
350 | articlestagsid == 50
350 | articlestagsname == Stress
350 | articlespermissionsfavorite == False
350 | Tags = Anandamide=660,Anxiety=112,Cannabinoids=692,FAAH Gene=370,Stress=50,
350 | articlespermissionsrate == False
349 | articlesid == 349
349 | articlescategoryid == 21
349 | articlescategoryorder == 18
349 | articlescategoryname == Anxiety
349 | articlescategorycolor == #C47AC0
349 | articlesslug == GABA-receptor-anxiety
349 | articlestitle == GABA-A Receptor: Key Player in Anxiety (GABR)
349 | articlesmeta_description == Genes encoding different parts of the GABA-A receptor can contribute to stress & anxiety. Click to learn more.
349 | articlessummary == <p style="text-align:justify"><strong>The GABA-A receptor is the central figure in anxiety. Scientists have uncovered two crucial variants in the genes that help make the GABA-A receptor &mdash; learn the details and get gene-based tips to relieve anxiety!&nbsp;</strong></p>
349 | articlesoverall_score_text == Your Anxiety Score (Based on GARB Genes)
349 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/GABR-Anxiety.jpg
349 | articlesauthorid == 9
349 | articlesauthorname == Aleksa Ristic
349 | articlesauthortitle == MS (Pharmacy)
349 | articlesauthororder == 45
349 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Aleksa.jpg
349 | articlesauthorintro == <p><strong>Aleksa received his MS in Pharmacy from the University of Belgrade, his master thesis focusing on protein sources in plant-based diets.</strong>&nbsp;&nbsp;</p>    <p>Aleksa is passionate about herbal pharmacy, nutrition, and functional medicine. He found a way to merge his two biggest passions&mdash;writing and health&mdash;and use them for noble purposes. His mission is to bridge the gap between science and everyday life, helping readers improve their health and feel better.</p>
349 | articlesreviewer == None
349 | articlesmedical_reviewerid == 11
349 | articlesmedical_reviewername == Puya Yazdi
349 | articlesmedical_reviewertitle == MD
349 | articlespublish_date == 2020
349 | articlespublish_date == 9
349 | articlespublish_date == 24
349 | articlesavg_rating == 5.0
349 | articlestagsid == 112
349 | articlestagsname == Anxiety
349 | articlestagsid == 711
349 | articlestagsname == GABA
349 | articlestagsid == 740
349 | articlestagsname == GABRA6 gene
349 | articlestagsid == 739
349 | articlestagsname == GABRG2 gene
349 | articlestagsid == 716
349 | articlestagsname == Mental Health
349 | articlestagsid == 50
349 | articlestagsname == Stress
349 | articlespermissionsfavorite == False
349 | Tags = Anxiety=112,GABA=711,GABRA6 gene=740,GABRG2 gene=739,Mental Health=716,Stress=50,
349 | articlespermissionsrate == False
348 | articlesid == 348
348 | articlescategoryid == 21
348 | articlescategoryorder == 18
348 | articlescategoryname == Anxiety
348 | articlescategorycolor == #C47AC0
348 | articlesslug == GSK3beta-anxiety
348 | articlestitle == Does This Signaling Gene Play a Role in Anxiety? (GSK3β)
348 | articlesmeta_description == Variants of GSK3β are associated with anxiety. Click here for some diet and gene-based tips!
348 | articlessummary == <p style="text-align:justify"><strong>The GSK3&beta; gene plays a role in a number of signaling pathways and seems to be affected by serotonin. Does it affect anxiety in any way? Read on to find out!</strong></p>
348 | articlesoverall_score_text == Your Anxiety Score (based on GSK3β)
348 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/GSK3-Anxiety.jpg
348 | articlesauthorid == 15
348 | articlesauthorname == John Williams
348 | articlesauthortitle == B.Sc
348 | articlesauthororder == 3987
348 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/sinan_pic.png
348 | articlesauthorintro == <p>John received his BSc from the University of Toronto.&nbsp;John has spent the last several years teaching high school science and math to English-language learners, which has forced him to learn how to simplify difficult concepts as much as possible. He has also worked in two different research labs and has experience as a student intern working and studying under doctors in hospitals and clinics to help diagnose and treat patients, interpret lab results and fill out mountains of paperwork.</p>
348 | articlesreviewer == None
348 | articlesmedical_reviewerid == 11
348 | articlesmedical_reviewername == Puya Yazdi
348 | articlesmedical_reviewertitle == MD
348 | articlespublish_date == 2020
348 | articlespublish_date == 9
348 | articlespublish_date == 24
348 | articlesavg_rating == 5.0
348 | articlestagsid == 112
348 | articlestagsname == Anxiety
348 | articlestagsid == 737
348 | articlestagsname == GSK3β Gene
348 | articlestagsid == 309
348 | articlestagsname == Serotonin
348 | articlestagsid == 694
348 | articlestagsname == Tryptophan
348 | articlespermissionsfavorite == False
348 | Tags = Anxiety=112,GSK3β Gene=737,Serotonin=309,Tryptophan=694,
348 | articlespermissionsrate == False
347 | articlesid == 347
347 | articlescategoryid == 21
347 | articlescategoryorder == 18
347 | articlescategoryname == Anxiety
347 | articlescategorycolor == #C47AC0
347 | articlesslug == ESR-anxiety
347 | articlestitle == Can Sex Hormones Influence Anxiety? (ESR)
347 | articlesmeta_description == ESR1 and ESR2 code for estrogen receptors. Their variants may have differing effects on anxiety. Read more here.
347 | articlessummary == <p style="text-align:justify"><strong>The <em>ESR1</em> and <em>ESR2</em> genes code for estrogen receptors. Variants of these genes may impact the production of protein BDNF. BDNF helps form brain cell connections within a brain region that can regulate stress hormone release. Read more to learn about <em>ESR1</em> and <em>ESR2</em> variants, and about recommendations you can follow to potentially mitigate their effects. &nbsp;</strong></p>
347 | articlesoverall_score_text == Your Anxiety Score (based on ESR genes)
347 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/ESR-Anxiety.jpg
347 | articlesauthorid == 14
347 | articlesauthorname == Shany Lahan
347 | articlesauthortitle == MS (Neuroscience)
347 | articlesauthororder == 5
347 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Shany.webp
347 | articlesauthorintro == <p>Shany received her MSc in Neuroscience from Western University.</p>    <p>Prior to joining SelfDecode, Shany conducted research related to Alzheimer&rsquo;s disease, and taught science to undergraduate students. She believes that research should be accessible to everyone, regardless of scientific background. Shany joined SelfDecode&nbsp;with a mission to help others optimize their health and wellbeing &ndash; as well as help them understand the science behind it all.</p>
347 | articlesreviewer == None
347 | articlesmedical_reviewerid == 11
347 | articlesmedical_reviewername == Puya Yazdi
347 | articlesmedical_reviewertitle == MD
347 | articlespublish_date == 2020
347 | articlespublish_date == 9
347 | articlespublish_date == 23
347 | articlesavg_rating == 5.0
347 | articlestagsid == 159
347 | articlestagsname == BDNF
347 | articlestagsid == 416
347 | articlestagsname == Cortisol
347 | articlestagsid == 733
347 | articlestagsname == ESR1 Gene
347 | articlestagsid == 734
347 | articlestagsname == ESR2 Gene
347 | articlestagsid == 133
347 | articlestagsname == Estrogen
347 | articlestagsid == 735
347 | articlestagsname == Generalized Anxiety Disorder
347 | articlestagsid == 532
347 | articlestagsname == Hippocampus
347 | articlestagsid == 736
347 | articlestagsname == Phobia
347 | articlestagsid == 50
347 | articlestagsname == Stress
347 | articlestagsid == 57
347 | articlestagsname == Synaptic Plasticity
347 | articlespermissionsfavorite == False
347 | Tags = BDNF=159,Cortisol=416,ESR1 Gene=733,ESR2 Gene=734,Estrogen=133,Generalized Anxiety Disorder=735,Hippocampus=532,Phobia=736,Stress=50,Synaptic Plasticity=57,
347 | articlespermissionsrate == False
345 | articlesid == 345
345 | articlescategoryid == 21
345 | articlescategoryorder == 18
345 | articlescategoryname == Anxiety
345 | articlescategorycolor == #C47AC0
345 | articlesslug == BDNF-anxiety
345 | articlestitle == Brain Cells, Stress and Anxiety: A Genetic Link (BDNF)
345 | articlesmeta_description == BDNF helps form brain cell connections. A variant of BDNF has been associated with anxiety. Read more here.
345 | articlessummary == <p style="text-align:justify"><strong>The <em>BDNF</em> gene helps form brain cell connections associated with the hippocampus, a brain region that normally prevents the excess release of the stress hormone cortisol. A variant of <em>BDNF</em> may alter brain cell connections of the hippocampus, promoting the release of cortisol&nbsp;and increasing propensity for anxiety. Read more to learn how to mitigate the negative effects of this variant.</strong></p>
345 | articlesoverall_score_text == Your Anxiety Score (based on BDNF gene)
345 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/BDNF-Anxiety.jpg
345 | articlesauthorid == 14
345 | articlesauthorname == Shany Lahan
345 | articlesauthortitle == MS (Neuroscience)
345 | articlesauthororder == 5
345 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Shany.webp
345 | articlesauthorintro == <p>Shany received her MSc in Neuroscience from Western University.</p>    <p>Prior to joining SelfDecode, Shany conducted research related to Alzheimer&rsquo;s disease, and taught science to undergraduate students. She believes that research should be accessible to everyone, regardless of scientific background. Shany joined SelfDecode&nbsp;with a mission to help others optimize their health and wellbeing &ndash; as well as help them understand the science behind it all.</p>
345 | articlesreviewer == None
345 | articlesmedical_reviewerid == 11
345 | articlesmedical_reviewername == Puya Yazdi
345 | articlesmedical_reviewertitle == MD
345 | articlespublish_date == 2020
345 | articlespublish_date == 9
345 | articlespublish_date == 23
345 | articlesavg_rating == 5.0
345 | articlestagsid == 112
345 | articlestagsname == Anxiety
345 | articlestagsid == 160
345 | articlestagsname == BDNF Gene
345 | articlestagsid == 416
345 | articlestagsname == Cortisol
345 | articlestagsid == 532
345 | articlestagsname == Hippocampus
345 | articlestagsid == 415
345 | articlestagsname == HPA axis
345 | articlestagsid == 50
345 | articlestagsname == Stress
345 | articlestagsid == 57
345 | articlestagsname == Synaptic Plasticity
345 | articlespermissionsfavorite == False
345 | Tags = Anxiety=112,BDNF Gene=160,Cortisol=416,Hippocampus=532,HPA axis=415,Stress=50,Synaptic Plasticity=57,
345 | articlespermissionsrate == False
344 | articlesid == 344
344 | articlescategoryid == 21
344 | articlescategoryorder == 18
344 | articlescategoryname == Anxiety
344 | articlescategorycolor == #C47AC0
344 | articlesslug == EFHC2-anxiety
344 | articlestitle == Can This Gene Increase Your Proneness To Anxiety? (EFHC2)
344 | articlesmeta_description == EFHC2 gene variants may be affecting your anxiety levels. Read on to find out more!
344 | articlessummary == <p style="text-align:justify"><strong><em>EFHC2</em> variants may influence your anxiety levels. Read on to find out the impact these variants may be having on you and what you can do to reduce it!</strong></p>
344 | articlesoverall_score_text == Your Anxiety Score (based on EFHC2 gene)
344 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/EFHC2-Anxiety.jpg
344 | articlesauthorid == 13
344 | articlesauthorname == Lewis Cuthbertson
344 | articlesauthortitle == PhD
344 | articlesauthororder == 12
344 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Lewis_SelfDecode.jpg
344 | articlesauthorintro == <p><strong>Lewis completed his PhD in Molecular Microbiology at Northumbria University (UK).</strong></p>    <p>Lewis spent several years researching the biodiversity of bacterial communities in the Arctic and Antarctic, whilst also performing research for a DNA sequencing service, where he was involved in several health based microbiome studies. This gave him an insight into how the highly diverse and invisible to the naked eye portion of human health, can potentially impact an individual&rsquo;s quality of life, driving his desire to help others understand their own complex health needs through the most current scientific research.<br />  &nbsp;</p>
344 | articlesreviewer == None
344 | articlesmedical_reviewerid == 11
344 | articlesmedical_reviewername == Puya Yazdi
344 | articlesmedical_reviewertitle == MD
344 | articlespublish_date == 2020
344 | articlespublish_date == 9
344 | articlespublish_date == 23
344 | articlesavg_rating == 5.0
344 | articlestagsid == 112
344 | articlestagsname == Anxiety
344 | articlestagsid == 560
344 | articlestagsname == Calcium
344 | articlestagsid == 416
344 | articlestagsname == Cortisol
344 | articlestagsid == 732
344 | articlestagsname == EFHC2
344 | articlespermissionsfavorite == False
344 | Tags = Anxiety=112,Calcium=560,Cortisol=416,EFHC2=732,
344 | articlespermissionsrate == False
343 | articlesid == 343
343 | articlescategoryid == 21
343 | articlescategoryorder == 18
343 | articlescategoryname == Anxiety
343 | articlescategorycolor == #C47AC0
343 | articlesslug == ngf-anxiety
343 | articlestitle == An Anxiety Gene That May Affect How Well You Respond To Therapy (NGF)
343 | articlesmeta_description == Variants of NGF are associated with anxiety. Click here for some diet and gene-based tips!
343 | articlessummary == <p style="text-align:justify">The NGF gene encodes nerve growth factor. This protein is not only associated with anxiety but also seems to play a role in how effective certain kinds of therapy are at treating it. Read on to learn more!</p>
343 | articlesoverall_score_text == Your Anxiety Score (based on NGF)
343 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/NGF-Anxiety.jpg
343 | articlesauthorid == 15
343 | articlesauthorname == John Williams
343 | articlesauthortitle == B.Sc
343 | articlesauthororder == 3987
343 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/sinan_pic.png
343 | articlesauthorintro == <p>John received his BSc from the University of Toronto.&nbsp;John has spent the last several years teaching high school science and math to English-language learners, which has forced him to learn how to simplify difficult concepts as much as possible. He has also worked in two different research labs and has experience as a student intern working and studying under doctors in hospitals and clinics to help diagnose and treat patients, interpret lab results and fill out mountains of paperwork.</p>
343 | articlesreviewer == None
343 | articlesmedical_reviewerid == 11
343 | articlesmedical_reviewername == Puya Yazdi
343 | articlesmedical_reviewertitle == MD
343 | articlespublish_date == 2020
343 | articlespublish_date == 9
343 | articlespublish_date == 22
343 | articlesavg_rating == 3.0
343 | articlestagsid == 479
343 | articlestagsname == ACTH
343 | articlestagsid == 112
343 | articlestagsname == Anxiety
343 | articlestagsid == 416
343 | articlestagsname == Cortisol
343 | articlestagsid == 675
343 | articlestagsname == NGF
343 | articlespermissionsfavorite == False
343 | Tags = ACTH=479,Anxiety=112,Cortisol=416,NGF=675,
343 | articlespermissionsrate == False
342 | articlesid == 342
342 | articlescategoryid == 21
342 | articlescategoryorder == 18
342 | articlescategoryname == Anxiety
342 | articlescategorycolor == #C47AC0
342 | articlesslug == DSCAM-anxiety
342 | articlestitle == Can Changes in Brain Connectivity Influence Anxiety? (DSCAM)
342 | articlesmeta_description == DSCAM plays a role in forming brain cell connections. Variants of DSCAM are associated with anxiety. Read more here.
342 | articlessummary == <p style="text-align:justify"><strong>The <em>DSCAM </em>gene codes for a protein that helps form connections between brain cells. Variants of <em>DSCAM </em>have been associated with anxiety. Read more to learn about these variants, and how to mitigate their negative effects.</strong></p>
342 | articlesoverall_score_text == Your Anxiety Score (based on DSCAM gene)
342 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/DSCAM-Anxiety.jpg
342 | articlesauthorid == 14
342 | articlesauthorname == Shany Lahan
342 | articlesauthortitle == MS (Neuroscience)
342 | articlesauthororder == 5
342 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Shany.webp
342 | articlesauthorintro == <p>Shany received her MSc in Neuroscience from Western University.</p>    <p>Prior to joining SelfDecode, Shany conducted research related to Alzheimer&rsquo;s disease, and taught science to undergraduate students. She believes that research should be accessible to everyone, regardless of scientific background. Shany joined SelfDecode&nbsp;with a mission to help others optimize their health and wellbeing &ndash; as well as help them understand the science behind it all.</p>
342 | articlesreviewer == None
342 | articlesmedical_reviewerid == 11
342 | articlesmedical_reviewername == Puya Yazdi
342 | articlesmedical_reviewertitle == MD
342 | articlespublish_date == 2020
342 | articlespublish_date == 9
342 | articlespublish_date == 21
342 | articlesavg_rating == 5.0
342 | articlestagsid == 112
342 | articlestagsname == Anxiety
342 | articlestagsid == 729
342 | articlestagsname == Down Syndrome
342 | articlestagsid == 727
342 | articlestagsname == DSCAM Gene
342 | articlestagsid == 532
342 | articlestagsname == Hippocampus
342 | articlestagsid == 59
342 | articlestagsname == Learning and Memory
342 | articlestagsid == 728
342 | articlestagsname == Long-Term Potentiation
342 | articlestagsid == 57
342 | articlestagsname == Synaptic Plasticity
342 | articlespermissionsfavorite == False
342 | Tags = Anxiety=112,Down Syndrome=729,DSCAM Gene=727,Hippocampus=532,Learning and Memory=59,Long-Term Potentiation=728,Synaptic Plasticity=57,
342 | articlespermissionsrate == False
341 | articlesid == 341
341 | articlescategoryid == 21
341 | articlescategoryorder == 18
341 | articlescategoryname == Anxiety
341 | articlescategorycolor == #C47AC0
341 | articlesslug == rgs2-anxiety
341 | articlestitle == What Effect Does This Gene Have on Anxiety Levels? (RGS2)
341 | articlesmeta_description == Variants of RGS2 are associated with anxiety. Click here for some diet and gene-based tips!
341 | articlessummary == <p style="text-align:justify"><strong>RGS2 is one of the genes that controls how active your brain is. Some variants of this gene are associated with anxiety. This article has some particularly interesting gene-based recommendations so come check them out!</strong></p>
341 | articlesoverall_score_text == Your Anxiety Score (based on RGS2)
341 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/rgs2_image.jpg
341 | articlesauthorid == 15
341 | articlesauthorname == John Williams
341 | articlesauthortitle == B.Sc
341 | articlesauthororder == 3987
341 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/sinan_pic.png
341 | articlesauthorintro == <p>John received his BSc from the University of Toronto.&nbsp;John has spent the last several years teaching high school science and math to English-language learners, which has forced him to learn how to simplify difficult concepts as much as possible. He has also worked in two different research labs and has experience as a student intern working and studying under doctors in hospitals and clinics to help diagnose and treat patients, interpret lab results and fill out mountains of paperwork.</p>
341 | articlesreviewer == None
341 | articlesmedical_reviewerid == 11
341 | articlesmedical_reviewername == Puya Yazdi
341 | articlesmedical_reviewertitle == MD
341 | articlespublish_date == 2020
341 | articlespublish_date == 9
341 | articlespublish_date == 18
341 | articlesavg_rating == 5.0
341 | articlestagsid == 726
341 | articlestagsname == Protein kinase C
341 | articlestagsid == 722
341 | articlestagsname == RGS2 gene
341 | articlespermissionsfavorite == False
341 | Tags = Protein kinase C=726,RGS2 gene=722,
341 | articlespermissionsrate == False
340 | articlesid == 340
340 | articlescategoryid == 21
340 | articlescategoryorder == 18
340 | articlescategoryname == Anxiety
340 | articlescategorycolor == #C47AC0
340 | articlesslug == MC4R-anxiety
340 | articlestitle == Can a Stress Hormone Influence Anxiety? (MC4R)
340 | articlesmeta_description == MC4R is involved in the release of a stress hormone. Variants of MC4R have been associated with anxiety. Read more here.
340 | articlessummary == <p style="text-align:justify"><strong>The <em>MC4R </em>gene codes for the melanocortin 4 receptor, which is involved in the release of a stress hormone. Variants of <em>MC4R </em>have been associated with anxiety. Read more to learn about the genetic link between this stress hormone and anxiety, and how to mitigate the negative effects of these variants.</strong></p>
340 | articlesoverall_score_text == Your Anxiety Score (based on MC4R gene)
340 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/MC4R-PMAIP1-Anxiety.jpg
340 | articlesauthorid == 14
340 | articlesauthorname == Shany Lahan
340 | articlesauthortitle == MS (Neuroscience)
340 | articlesauthororder == 5
340 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Shany.webp
340 | articlesauthorintro == <p>Shany received her MSc in Neuroscience from Western University.</p>    <p>Prior to joining SelfDecode, Shany conducted research related to Alzheimer&rsquo;s disease, and taught science to undergraduate students. She believes that research should be accessible to everyone, regardless of scientific background. Shany joined SelfDecode&nbsp;with a mission to help others optimize their health and wellbeing &ndash; as well as help them understand the science behind it all.</p>
340 | articlesreviewer == None
340 | articlesmedical_reviewerid == 11
340 | articlesmedical_reviewername == Puya Yazdi
340 | articlesmedical_reviewertitle == MD
340 | articlespublish_date == 2020
340 | articlespublish_date == 9
340 | articlespublish_date == 18
340 | articlesavg_rating == 5.0
340 | articlestagsid == 479
340 | articlestagsname == ACTH
340 | articlestagsid == 455
340 | articlestagsname == Alpha-MSH
340 | articlestagsid == 112
340 | articlestagsname == Anxiety
340 | articlestagsid == 416
340 | articlestagsname == Cortisol
340 | articlestagsid == 415
340 | articlestagsname == HPA axis
340 | articlestagsid == 457
340 | articlestagsname == MC4R Gene
340 | articlespermissionsfavorite == False
340 | Tags = ACTH=479,Alpha-MSH=455,Anxiety=112,Cortisol=416,HPA axis=415,MC4R Gene=457,
340 | articlespermissionsrate == False
339 | articlesid == 339
339 | articlescategoryid == 21
339 | articlescategoryorder == 18
339 | articlescategoryname == Anxiety
339 | articlescategorycolor == #C47AC0
339 | articlesslug == CAMTA1-IT1-anxiety
339 | articlestitle == Can Memory Influence Anxiety? (CAMTA1-IT1)
339 | articlesmeta_description == CAMTA1-IT1 plays a role in episodic memory. A variant of CAMTA1-IT1 has been associated with anxiety. Read more here.
339 | articlessummary == <p style="text-align:justify"><strong>The <em>CAMTA1-IT1</em> gene regulates the production of CAMTA1, a protein important for&nbsp;the storage and recollection of personal facts and experiences (episodic memory). A variant of <em>CAMTA1-IT1</em> has been associated with relative increased propensity for anxiety. Read more to learn about the association between episodic memory and anxiety, and about some recommendations you can follow to mitigate the negative effect of this variant.</strong></p>
339 | articlesoverall_score_text == Your Anxiety Score (based on CAMTA1-IT1 gene)
339 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/CAMTA1-Anxiety.jpg
339 | articlesauthorid == 14
339 | articlesauthorname == Shany Lahan
339 | articlesauthortitle == MS (Neuroscience)
339 | articlesauthororder == 5
339 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Shany.webp
339 | articlesauthorintro == <p>Shany received her MSc in Neuroscience from Western University.</p>    <p>Prior to joining SelfDecode, Shany conducted research related to Alzheimer&rsquo;s disease, and taught science to undergraduate students. She believes that research should be accessible to everyone, regardless of scientific background. Shany joined SelfDecode&nbsp;with a mission to help others optimize their health and wellbeing &ndash; as well as help them understand the science behind it all.</p>
339 | articlesreviewer == None
339 | articlesmedical_reviewerid == 11
339 | articlesmedical_reviewername == Puya Yazdi
339 | articlesmedical_reviewertitle == MD
339 | articlespublish_date == 2020
339 | articlespublish_date == 9
339 | articlespublish_date == 18
339 | articlesavg_rating == 5.0
339 | articlestagsid == 112
339 | articlestagsname == Anxiety
339 | articlestagsid == 720
339 | articlestagsname == CAMTA1 Gene
339 | articlestagsid == 719
339 | articlestagsname == CAMTA1-IT1 Gene
339 | articlestagsid == 13
339 | articlestagsname == Cognition
339 | articlestagsid == 721
339 | articlestagsname == Episodic Memory
339 | articlespermissionsfavorite == False
339 | Tags = Anxiety=112,CAMTA1 Gene=720,CAMTA1-IT1 Gene=719,Cognition=13,Episodic Memory=721,
339 | articlespermissionsrate == False
338 | articlesid == 338
338 | articlescategoryid == 21
338 | articlescategoryorder == 18
338 | articlescategoryname == Anxiety
338 | articlescategorycolor == #C47AC0
338 | articlesslug == PKP1-anxiety
338 | articlestitle == A Surprising Genetic Factor for Anxiety (PKP1)
338 | articlesmeta_description == The PKP1 gene has shown surprising associations with different mental health disorders. Learn about its link with anxiety.
338 | articlessummary == <p style="text-align:justify"><strong>What does skin development have to do with anxiety? They are influenced by the same gene! Read this post to learn about the role of the PKP1 gene in a panic disorder.</strong></p>
338 | articlesoverall_score_text == Your Anxiety Score (Based on PKP1 Gene)
338 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/PKP1-Anxiety.jpg
338 | articlesauthorid == 9
338 | articlesauthorname == Aleksa Ristic
338 | articlesauthortitle == MS (Pharmacy)
338 | articlesauthororder == 45
338 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Aleksa.jpg
338 | articlesauthorintro == <p><strong>Aleksa received his MS in Pharmacy from the University of Belgrade, his master thesis focusing on protein sources in plant-based diets.</strong>&nbsp;&nbsp;</p>    <p>Aleksa is passionate about herbal pharmacy, nutrition, and functional medicine. He found a way to merge his two biggest passions&mdash;writing and health&mdash;and use them for noble purposes. His mission is to bridge the gap between science and everyday life, helping readers improve their health and feel better.</p>
338 | articlesreviewer == None
338 | articlesmedical_reviewerid == 11
338 | articlesmedical_reviewername == Puya Yazdi
338 | articlesmedical_reviewertitle == MD
338 | articlespublish_date == 2020
338 | articlespublish_date == 9
338 | articlespublish_date == 17
338 | articlesavg_rating == 5.0
338 | articlestagsid == 112
338 | articlestagsname == Anxiety
338 | articlestagsid == 716
338 | articlestagsname == Mental Health
338 | articlestagsid == 12
338 | articlestagsname == Mood
338 | articlestagsid == 718
338 | articlestagsname == PKP1 gene
338 | articlestagsid == 485
338 | articlestagsname == Sleep
338 | articlespermissionsfavorite == False
338 | Tags = Anxiety=112,Mental Health=716,Mood=12,PKP1 gene=718,Sleep=485,
338 | articlespermissionsrate == False
337 | articlesid == 337
337 | articlescategoryid == 21
337 | articlescategoryorder == 18
337 | articlescategoryname == Anxiety
337 | articlescategorycolor == #C47AC0
337 | articlesslug == PITX2-GABA-anxiety
337 | articlestitle == Genetic Link Between Stress Response & Anxiety (PITX1)
337 | articlesmeta_description == The PITX1 gene ensures an optimal stress response. Learn about its link with anxiety.
337 | articlessummary == <p style="text-align:justify"><strong>Your genes may be hindering stress response, which is crucial for mental health. Read this post to learn how the PITX1&nbsp;gene impacts stress hormones and anxiety.</strong></p>
337 | articlesoverall_score_text == Your Anxiety Score (Based on PITX1 Gene)
337 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/PITX2_Anxiety.jpg
337 | articlesauthorid == 9
337 | articlesauthorname == Aleksa Ristic
337 | articlesauthortitle == MS (Pharmacy)
337 | articlesauthororder == 45
337 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Aleksa.jpg
337 | articlesauthorintro == <p><strong>Aleksa received his MS in Pharmacy from the University of Belgrade, his master thesis focusing on protein sources in plant-based diets.</strong>&nbsp;&nbsp;</p>    <p>Aleksa is passionate about herbal pharmacy, nutrition, and functional medicine. He found a way to merge his two biggest passions&mdash;writing and health&mdash;and use them for noble purposes. His mission is to bridge the gap between science and everyday life, helping readers improve their health and feel better.</p>
337 | articlesreviewer == None
337 | articlesmedical_reviewerid == 11
337 | articlesmedical_reviewername == Puya Yazdi
337 | articlesmedical_reviewertitle == MD
337 | articlespublish_date == 2020
337 | articlespublish_date == 9
337 | articlespublish_date == 17
337 | articlesavg_rating == 5.0
337 | articlestagsid == 112
337 | articlestagsname == Anxiety
337 | articlestagsid == 460
337 | articlestagsname == Brain Development
337 | articlestagsid == 416
337 | articlestagsname == Cortisol
337 | articlestagsid == 716
337 | articlestagsname == Mental Health
337 | articlestagsid == 1169
337 | articlestagsname == PITX1 gene
337 | articlestagsid == 50
337 | articlestagsname == Stress
337 | articlespermissionsfavorite == False
337 | Tags = Anxiety=112,Brain Development=460,Cortisol=416,Mental Health=716,PITX1 gene=1169,Stress=50,
337 | articlespermissionsrate == False
336 | articlesid == 336
336 | articlescategoryid == 21
336 | articlescategoryorder == 18
336 | articlescategoryname == Anxiety
336 | articlescategorycolor == #C47AC0
336 | articlesslug == CNTN4-anxiety
336 | articlestitle == A Genetic Link Between a Stress Hormone and Panic Disorder (CNTN4)
336 | articlesmeta_description == Variants of CNTN4 may influence the levels of a stress hormone that has been linked to panic disorder. Read more here.
336 | articlessummary == <p style="text-align:justify"><strong>The <em>CNTN4 </em>gene may be involved in the development of a brain region called the hypothalamus. Dysregulation of the hypothalamus can increase levels of cortisol, a hormone that has been linked to panic disorder. Read more to learn how a variant of <em>CNTN4 </em>can influence panic disorder, and how to mitigate the negative effects of this variant.</strong></p>
336 | articlesoverall_score_text == Your Anxiety Score (based on CNTN4 gene)
336 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/CNTN4-Anxiety.jpg
336 | articlesauthorid == 14
336 | articlesauthorname == Shany Lahan
336 | articlesauthortitle == MS (Neuroscience)
336 | articlesauthororder == 5
336 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Shany.webp
336 | articlesauthorintro == <p>Shany received her MSc in Neuroscience from Western University.</p>    <p>Prior to joining SelfDecode, Shany conducted research related to Alzheimer&rsquo;s disease, and taught science to undergraduate students. She believes that research should be accessible to everyone, regardless of scientific background. Shany joined SelfDecode&nbsp;with a mission to help others optimize their health and wellbeing &ndash; as well as help them understand the science behind it all.</p>
336 | articlesreviewer == None
336 | articlesmedical_reviewerid == 11
336 | articlesmedical_reviewername == Puya Yazdi
336 | articlesmedical_reviewertitle == MD
336 | articlespublish_date == 2020
336 | articlespublish_date == 9
336 | articlespublish_date == 16
336 | articlesavg_rating == 5.0
336 | articlestagsid == 112
336 | articlestagsname == Anxiety
336 | articlestagsid == 714
336 | articlestagsname == CNTN4 Gene
336 | articlestagsid == 416
336 | articlestagsname == Cortisol
336 | articlestagsid == 415
336 | articlestagsname == HPA axis
336 | articlestagsid == 502
336 | articlestagsname == Hypothalamus
336 | articlestagsid == 713
336 | articlestagsname == Panic Disorder
336 | articlestagsid == 50
336 | articlestagsname == Stress
336 | articlespermissionsfavorite == False
336 | Tags = Anxiety=112,CNTN4 Gene=714,Cortisol=416,HPA axis=415,Hypothalamus=502,Panic Disorder=713,Stress=50,
336 | articlespermissionsrate == False
335 | articlesid == 335
335 | articlescategoryid == 21
335 | articlescategoryorder == 18
335 | articlescategoryname == Anxiety
335 | articlescategorycolor == #C47AC0
335 | articlesslug == TSNARE1-dopamine-anxiety
335 | articlestitle == A Less-Known Genetic Factor for Anxiety (TSNARE1)
335 | articlesmeta_description == The TSNARE1 gene enables the release of dopamine in the brain. Learn about its link with anxiety.
335 | articlessummary == <p style="text-align:justify"><strong>TSNARE1 enables the release of dopamine and other neurotransmitters in the brain. Read this post to learn how variants in this gene impact anxiety and mental health.</strong></p>
335 | articlesoverall_score_text == Your Anxiety Score (Based on TSNARE1 Gene)
335 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/ADGRB1-TSNARE1-Anxiety.jpg
335 | articlesauthorid == 9
335 | articlesauthorname == Aleksa Ristic
335 | articlesauthortitle == MS (Pharmacy)
335 | articlesauthororder == 45
335 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Aleksa.jpg
335 | articlesauthorintro == <p><strong>Aleksa received his MS in Pharmacy from the University of Belgrade, his master thesis focusing on protein sources in plant-based diets.</strong>&nbsp;&nbsp;</p>    <p>Aleksa is passionate about herbal pharmacy, nutrition, and functional medicine. He found a way to merge his two biggest passions&mdash;writing and health&mdash;and use them for noble purposes. His mission is to bridge the gap between science and everyday life, helping readers improve their health and feel better.</p>
335 | articlesreviewer == None
335 | articlesmedical_reviewerid == 11
335 | articlesmedical_reviewername == Puya Yazdi
335 | articlesmedical_reviewertitle == MD
335 | articlespublish_date == 2020
335 | articlespublish_date == 9
335 | articlespublish_date == 16
335 | articlesavg_rating == 5.0
335 | articlestagsid == 112
335 | articlestagsname == Anxiety
335 | articlestagsid == 51
335 | articlestagsname == Dopamine
335 | articlestagsid == 716
335 | articlestagsname == Mental Health
335 | articlestagsid == 619
335 | articlestagsname == Schizophrenia
335 | articlestagsid == 715
335 | articlestagsname == TSNARE1 gene
335 | articlespermissionsfavorite == False
335 | Tags = Anxiety=112,Dopamine=51,Mental Health=716,Schizophrenia=619,TSNARE1 gene=715,
335 | articlespermissionsrate == False
333 | articlesid == 333
333 | articlescategoryid == 21
333 | articlescategoryorder == 18
333 | articlescategoryname == Anxiety
333 | articlescategorycolor == #C47AC0
333 | articlesslug == MSRA-Anxiety
333 | articlestitle == Is This Gene Contributing To Your Anxiety Levels? (MSRA)
333 | articlesmeta_description == MSRA gene variants may be affecting your anxiety levels. Read on to find out more!
333 | articlessummary == <p style="text-align:justify"><strong><em>MSRA</em> variants may influence your anxiety levels. Read on to find out the impact these variants may be having on you and what you can do to reduce it!</strong></p>
333 | articlesoverall_score_text == Your Anxiety Score (based on the MSRA gene)
333 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/BLK-MSRA-Anxiety.jpg
333 | articlesauthorid == 13
333 | articlesauthorname == Lewis Cuthbertson
333 | articlesauthortitle == PhD
333 | articlesauthororder == 12
333 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Lewis_SelfDecode.jpg
333 | articlesauthorintro == <p><strong>Lewis completed his PhD in Molecular Microbiology at Northumbria University (UK).</strong></p>    <p>Lewis spent several years researching the biodiversity of bacterial communities in the Arctic and Antarctic, whilst also performing research for a DNA sequencing service, where he was involved in several health based microbiome studies. This gave him an insight into how the highly diverse and invisible to the naked eye portion of human health, can potentially impact an individual&rsquo;s quality of life, driving his desire to help others understand their own complex health needs through the most current scientific research.<br />  &nbsp;</p>
333 | articlesreviewer == None
333 | articlesmedical_reviewerid == 11
333 | articlesmedical_reviewername == Puya Yazdi
333 | articlesmedical_reviewertitle == MD
333 | articlespublish_date == 2020
333 | articlespublish_date == 9
333 | articlespublish_date == 15
333 | articlesavg_rating == 5.0
333 | articlestagsid == 112
333 | articlestagsname == Anxiety
333 | articlestagsid == 207
333 | articlestagsname == Exercise
333 | articlestagsid == 92
333 | articlestagsname == Magnesium
333 | articlestagsid == 710
333 | articlestagsname == MSRA gene
333 | articlestagsid == 39
333 | articlestagsname == Oxidative Stress
333 | articlestagsid == 294
333 | articlestagsname == Vitamin B12
333 | articlestagsid == 373
333 | articlestagsname == Vitamin C
333 | articlespermissionsfavorite == False
333 | Tags = Anxiety=112,Exercise=207,Magnesium=92,MSRA gene=710,Oxidative Stress=39,Vitamin B12=294,Vitamin C=373,
333 | articlespermissionsrate == False
334 | articlesid == 334
334 | articlescategoryid == 21
334 | articlescategoryorder == 18
334 | articlescategoryname == Anxiety
334 | articlescategorycolor == #C47AC0
334 | articlesslug == ANO2-GABA-anxiety
334 | articlestitle == Can This Gene Make You More Anxious? (ANO2)
334 | articlesmeta_description == The ANO2 gene enables GABA functions in the brain. Learn about its link with anxiety.
334 | articlessummary == <p style="text-align:justify"><strong>The ANO2 gene enables the release of GABA, a crucial neurotransmitter for mental health. Read this post to learn how an ANO2 variant impacts anxiety.</strong></p>
334 | articlesoverall_score_text == Your Anxiety Score (Based on ANO2 Gene)
334 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/ANO2-Anxiety.jpg
334 | articlesauthorid == 9
334 | articlesauthorname == Aleksa Ristic
334 | articlesauthortitle == MS (Pharmacy)
334 | articlesauthororder == 45
334 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Aleksa.jpg
334 | articlesauthorintro == <p><strong>Aleksa received his MS in Pharmacy from the University of Belgrade, his master thesis focusing on protein sources in plant-based diets.</strong>&nbsp;&nbsp;</p>    <p>Aleksa is passionate about herbal pharmacy, nutrition, and functional medicine. He found a way to merge his two biggest passions&mdash;writing and health&mdash;and use them for noble purposes. His mission is to bridge the gap between science and everyday life, helping readers improve their health and feel better.</p>
334 | articlesreviewer == None
334 | articlesmedical_reviewerid == 11
334 | articlesmedical_reviewername == Puya Yazdi
334 | articlesmedical_reviewertitle == MD
334 | articlespublish_date == 2020
334 | articlespublish_date == 9
334 | articlespublish_date == 15
334 | articlesavg_rating == 5.0
334 | articlestagsid == 712
334 | articlestagsname == ANO2 gene
334 | articlestagsid == 112
334 | articlestagsname == Anxiety
334 | articlestagsid == 711
334 | articlestagsname == GABA
334 | articlestagsid == 713
334 | articlestagsname == Panic Disorder
334 | articlespermissionsfavorite == False
334 | Tags = ANO2 gene=712,Anxiety=112,GABA=711,Panic Disorder=713,
334 | articlespermissionsrate == False
331 | articlesid == 331
331 | articlescategoryid == 21
331 | articlescategoryorder == 18
331 | articlescategoryname == Anxiety
331 | articlescategorycolor == #C47AC0
331 | articlesslug == adora2a-anxiety
331 | articlestitle == What Role Does This Adenosine Receptor Play In Anxiety? (ADORA2A)
331 | articlesmeta_description == Variants of ADORA2A are associated with anxiety. Click here for some diet and gene-based tips!
331 | articlessummary == <p style="text-align:justify">The ADORA2A gene encodes an adenosine receptor in the brain. Variants seem to be associated with anxiety, especially in response to caffeine intake. Read on to learn more!</p>
331 | articlesoverall_score_text == Your Anxiety Score (Based On ADORA2A)
331 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/ADORA2A-Anxiety.jpg
331 | articlesauthorid == 15
331 | articlesauthorname == John Williams
331 | articlesauthortitle == B.Sc
331 | articlesauthororder == 3987
331 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/sinan_pic.png
331 | articlesauthorintro == <p>John received his BSc from the University of Toronto.&nbsp;John has spent the last several years teaching high school science and math to English-language learners, which has forced him to learn how to simplify difficult concepts as much as possible. He has also worked in two different research labs and has experience as a student intern working and studying under doctors in hospitals and clinics to help diagnose and treat patients, interpret lab results and fill out mountains of paperwork.</p>
331 | articlesreviewer == None
331 | articlesmedical_reviewerid == 11
331 | articlesmedical_reviewername == Puya Yazdi
331 | articlesmedical_reviewertitle == MD
331 | articlespublish_date == 2020
331 | articlespublish_date == 9
331 | articlespublish_date == 15
331 | articlesavg_rating == 5.0
331 | articlestagsid == 691
331 | articlestagsname == Adenosine
331 | articlestagsid == 706
331 | articlestagsname == ADORA2A Gene
331 | articlestagsid == 112
331 | articlestagsname == Anxiety
331 | articlestagsid == 51
331 | articlestagsname == Dopamine
331 | articlespermissionsfavorite == False
331 | Tags = Adenosine=691,ADORA2A Gene=706,Anxiety=112,Dopamine=51,
331 | articlespermissionsrate == False

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