268 | articlesid == 268
268 | articlescategoryid == 9
268 | articlescategoryorder == 6
268 | articlescategoryname == Longevity
268 | articlescategorycolor == #C47AC0
268 | articlesslug == COMT-cancer
268 | articlestitle == Can This Gene Influence Your Risk of Cancer (COMT)?
268 | articlesmeta_description == The COMT gene breaks down estrogens and is associated with cancer prevention. Learn more here!
268 | articlessummary == <p style="text-align:justify"><strong>The COMT gene encodes a protein that breaks down not only catecholamine neurotransmitters, but also estrogens and their byproducts. Variants with low activity have been associated with increased rates of some cancer types. Read on to learn where your COMT gene stands!</strong><br />  &nbsp;</p>
268 | articlesoverall_score_text == Your Cancer Score (based on COMT Gene)
268 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/COMT--Cancer.jpg
268 | articlesauthorid == 12
268 | articlesauthorname == Carlos Tello
268 | articlesauthortitle == PhD
268 | articlesauthororder == 55
268 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/CarlosTello.webp
268 | articlesauthorintro == <p><strong>Carlos received his PhD and MS from the Universidad de Sevilla.</strong></p>    <p>Carlos spent 9 years in the laboratory investigating mineral transport in plants. He then started working as a freelancer, mainly in science writing, editing, and consulting. Carlos is passionate about learning the mechanisms behind biological processes and communicating science to both academic and non-academic audiences. He strongly believes that scientific literacy is crucial to maintain a healthy lifestyle and avoid falling for scams.</p>
268 | articlesauthorsocialmedia_name == linkedin
268 | articlesauthorsocialmedia_icon == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/social-icon/linkedin.png
268 | articlesauthorsocialorder == 1
268 | articlesauthorsociallink == https://www.linkedin.com/in/carlos-tello-lacal-b946b4a7/
268 | articlesreviewerid == 14
268 | articlesreviewername == Shany Lahan
268 | articlesreviewertitle == MS (Neuroscience)
268 | articlesmedical_reviewerid == 11
268 | articlesmedical_reviewername == Puya Yazdi
268 | articlesmedical_reviewertitle == MD
268 | articlespublish_date == 2020
268 | articlespublish_date == 8
268 | articlespublish_date == 12
268 | articlesavg_rating == 5.0
268 | articlestagsid == 164
268 | articlestagsname == Cancer
268 | articlestagsid == 505
268 | articlestagsname == Catecholamines
268 | articlestagsid == 65
268 | articlestagsname == COMT Gene
268 | articlestagsid == 133
268 | articlestagsname == Estrogen
268 | articlespermissionsfavorite == False
268 | Tags = Cancer=164,Catecholamines=505,COMT Gene=65,Estrogen=133,
268 | articlespermissionsrate == False
103 | articlesid == 103
103 | articlescategoryid == 9
103 | articlescategoryorder == 6
103 | articlescategoryname == Longevity
103 | articlescategorycolor == #C47AC0
103 | articlesslug == tp53-longevity
103 | articlestitle == The Role of Tumor Suppression in Aging & Longevity (TP53)
103 | articlesmeta_description == p53 is a tumor suppressor protein that helps prevent cancer. What variants in TP53 have been associated with increased risk?
103 | articlessummary == <p><strong>When p53 is working correctly, it suppresses tumors; when it&rsquo;s not, it opens the door to all sorts of cancers. What variants in TP53 have been associated with increased risk? Find out here.</strong></p>
103 | articlesoverall_score_text == Longevity Score (based on TP53 Gene)
103 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/TP53.jpg
103 | articlesauthorid == 1
103 | articlesauthorname == Jasmine Foster
103 | articlesauthortitle == BSc, BEd
103 | articlesauthororder == 36
103 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Jasmine.jpg
103 | articlesauthorintro == <p><strong>Jasmine received her BS from McGill University and her BEd from Vancouver Island University.</strong></p>    <p>Jasmine loves helping people understand their brains and bodies, a passion that grew out of her dual background in biology and education. From the chem lab to the classroom, everyone has the right to learn and make informed decisions about their health.</p>
103 | articlesreviewer == None
103 | articlesmedical_reviewerid == 11
103 | articlesmedical_reviewername == Puya Yazdi
103 | articlesmedical_reviewertitle == MD
103 | articlespublish_date == 2020
103 | articlespublish_date == 2
103 | articlespublish_date == 14
103 | articlesavg_rating == 4.333333333333333
103 | articlestagsid == 164
103 | articlestagsname == Cancer
103 | articlestagsid == 40
103 | articlestagsname == DNA Repair
103 | articlestagsid == 270
103 | articlestagsname == EGCG
103 | articlestagsid == 101
103 | articlestagsname == Longevity
103 | articlestagsid == 271
103 | articlestagsname == Polyphenols
103 | articlestagsid == 269
103 | articlestagsname == TP53 Gene
103 | articlespermissionsfavorite == False
103 | Tags = Cancer=164,DNA Repair=40,EGCG=270,Longevity=101,Polyphenols=271,TP53 Gene=269,
103 | articlespermissionsrate == False
102 | articlesid == 102
102 | articlescategoryid == 9
102 | articlescategoryorder == 6
102 | articlescategoryname == Longevity
102 | articlescategorycolor == #C47AC0
102 | articlesslug == IL1B-and-Longevity
102 | articlestitle == How Might The IL-1B Gene Impact Longevity?
102 | articlesmeta_description == The IL-1B gene codes for interleukin-1-beta, a type of pro-inflammatory cytokine. Read on to learn how it might affect lifespan!
102 | articlessummary == <p style="text-align:justify"><strong>The <em>IL-1B</em> gene codes for a type of pro-inflammatory cytokine called <em>interleukin-1-beta</em> (IL-1&beta;). Although this compound plays a normal role in stimulating the inflammatory response, certain variants in this gene may make some people more prone to chronic inflammation by increasing the production of IL-1&beta;. Chronic inflammation, in turn, may impact lifespan by contributing to the development of autoimmune disorders, cardiovascular issues, and possibly even cancer. Read on to learn more about how this gene works, and what your own genetic variants can tell you about your health!</strong></p>
102 | articlesoverall_score_text == Your Longevity Score (Based on IL-1B gene)
102 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/Inflammation_SD_Blog_post_image.jpg
102 | articlesauthorid == 4
102 | articlesauthorname == Matt Carland
102 | articlesauthortitle == PhD
102 | articlesauthororder == 10
102 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Matt.jpg
102 | articlesauthorintro == <p><strong>Matt received his PhD at the Universit&eacute; de Montr&eacute;al in Neuroscience.</strong></p>    <p>Matt holds multiple degrees in psychology, cognitive science, and neuroscience. He has over a decade of experience in academic research and has published a number of articles in scholarly journals. He currently works as a neuropsychologist in Montreal, where he performs research on the links between personality traits and the development of clinical disorders such as addiction, compulsive gambling, and disordered eating.</p>
102 | articlesreviewer == None
102 | articlesmedical_reviewerid == 11
102 | articlesmedical_reviewername == Puya Yazdi
102 | articlesmedical_reviewertitle == MD
102 | articlespublish_date == 2020
102 | articlespublish_date == 2
102 | articlespublish_date == 14
102 | articlesavg_rating == 5.0
102 | articlestagsid == 179
102 | articlestagsname == Age-Related Disease
102 | articlestagsid == 138
102 | articlestagsname == Atherosclerosis
102 | articlestagsid == 33
102 | articlestagsname == Autoimmunity
102 | articlestagsid == 164
102 | articlestagsname == Cancer
102 | articlestagsid == 192
102 | articlestagsname == Cardiovascular Disease
102 | articlestagsid == 195
102 | articlestagsname == Crohn's Disease
102 | articlestagsid == 96
102 | articlestagsname == Cytokines
102 | articlestagsid == 191
102 | articlestagsname == Heart Health
102 | articlestagsid == 73
102 | articlestagsname == IBD
102 | articlestagsid == 268
102 | articlestagsname == IL-1B Gene
102 | articlestagsid == 253
102 | articlestagsname == IL-6
102 | articlestagsid == 95
102 | articlestagsname == Immune System
102 | articlestagsid == 24
102 | articlestagsname == Inflammation
102 | articlestagsid == 101
102 | articlestagsname == Longevity
102 | articlestagsid == 39
102 | articlestagsname == Oxidative Stress
102 | articlestagsid == 82
102 | articlestagsname == Rheumatoid Arthritis
102 | articlestagsid == 196
102 | articlestagsname == Ulcerative Colitis
102 | articlespermissionsfavorite == False
102 | Tags = Age-Related Disease=179,Atherosclerosis=138,Autoimmunity=33,Cancer=164,Cardiovascular Disease=192,Crohn's Disease=195,Cytokines=96,Heart Health=191,IBD=73,IL-1B Gene=268,IL-6=253,Immune System=95,Inflammation=24,Longevity=101,Oxidative Stress=39,Rheumatoid Arthritis=82,Ulcerative Colitis=196,
102 | articlespermissionsrate == False
99 | articlesid == 99
99 | articlescategoryid == 9
99 | articlescategoryorder == 6
99 | articlescategoryname == Longevity
99 | articlescategorycolor == #C47AC0
99 | articlesslug == crp-longevity
99 | articlestitle == The Complex Relationship Between CRP and Longevity
99 | articlesmeta_description == CRP gene variants may affect longevity by balancing the immune system & chronic inflammation. Find out more here.
99 | articlessummary == <p><strong>C-reactive protein (CRP) levels are a well-known risk factor for heart disease. But what about CRP gene variants? Is there a link between CRP levels, CRP gene variants, and longevity? Read on to find out!</strong></p>
99 | articlesoverall_score_text == Longevity Score (based on CRP)
99 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/CRP.jpg
99 | articlesauthorid == 10
99 | articlesauthorname == Biljana Novkovic
99 | articlesauthortitle == PhD
99 | articlesauthororder == 50
99 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Biljana.jpg
99 | articlesauthorintro == <p><strong>Biljana received her PhD in Ecological Genetics from Hokkaido University.</strong></p>    <p>Before joining SelfHacked, she was a research scientist with extensive field and laboratory experience. She spent 4 years reviewing the scientific literature on supplements, lab tests and other areas of health sciences. She is passionate about releasing the most accurate science &amp; health information available on topics, and she&#39;s meticulous when writing and reviewing articles to make sure the science is sound. She believes that SelfHacked has the best science that is also layperson-friendly on the web.</p>
99 | articlesreviewer == None
99 | articlesmedical_reviewerid == 11
99 | articlesmedical_reviewername == Puya Yazdi
99 | articlesmedical_reviewertitle == MD
99 | articlespublish_date == 2020
99 | articlespublish_date == 2
99 | articlespublish_date == 6
99 | articlesavg_rating == 4.2
99 | articlestagsid == 179
99 | articlestagsname == Age-Related Disease
99 | articlestagsid == 202
99 | articlestagsname == Aging
99 | articlestagsid == 258
99 | articlestagsname == CRP Gene
99 | articlestagsid == 257
99 | articlestagsname == Frailty
99 | articlestagsid == 134
99 | articlestagsname == Heart Disease
99 | articlestagsid == 24
99 | articlestagsname == Inflammation
99 | articlestagsid == 101
99 | articlestagsname == Longevity
99 | articlespermissionsfavorite == False
99 | Tags = Age-Related Disease=179,Aging=202,CRP Gene=258,Frailty=257,Heart Disease=134,Inflammation=24,Longevity=101,
99 | articlespermissionsrate == False
98 | articlesid == 98
98 | articlescategoryid == 9
98 | articlescategoryorder == 6
98 | articlescategoryname == Longevity
98 | articlescategorycolor == #C47AC0
98 | articlesslug == gpx1-longevity
98 | articlestitle == A Link Between Antioxidant Enzymes and Aging (GPX1)
98 | articlesmeta_description == Glutathione peroxidase is an enzyme that may help delay aging and age-related disease. Learn more about this antioxidant here.
98 | articlessummary == <p><strong>Glutathione peroxidase is an antioxidant enzyme that may help delay aging and age-related diseases like cancer, cardiovascular disease, and rheumatoid arthritis. Read on to learn why researchers are investigating the variants in this gene.</strong></p>
98 | articlesoverall_score_text == Longevity Score (based on GPX1)
98 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/GPX1.jpg
98 | articlesauthorid == 1
98 | articlesauthorname == Jasmine Foster
98 | articlesauthortitle == BSc, BEd
98 | articlesauthororder == 36
98 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Jasmine.jpg
98 | articlesauthorintro == <p><strong>Jasmine received her BS from McGill University and her BEd from Vancouver Island University.</strong></p>    <p>Jasmine loves helping people understand their brains and bodies, a passion that grew out of her dual background in biology and education. From the chem lab to the classroom, everyone has the right to learn and make informed decisions about their health.</p>
98 | articlesreviewer == None
98 | articlesmedical_reviewerid == 11
98 | articlesmedical_reviewername == Puya Yazdi
98 | articlesmedical_reviewertitle == MD
98 | articlespublish_date == 2020
98 | articlespublish_date == 2
98 | articlespublish_date == 6
98 | articlesavg_rating == 5.0
98 | articlestagsid == 179
98 | articlestagsname == Age-Related Disease
98 | articlestagsid == 78
98 | articlestagsname == Glutathione
98 | articlestagsid == 255
98 | articlestagsname == GPX1 Gene
98 | articlestagsid == 101
98 | articlestagsname == Longevity
98 | articlestagsid == 39
98 | articlestagsname == Oxidative Stress
98 | articlestagsid == 44
98 | articlestagsname == Selenium
98 | articlespermissionsfavorite == False
98 | Tags = Age-Related Disease=179,Glutathione=78,GPX1 Gene=255,Longevity=101,Oxidative Stress=39,Selenium=44,
98 | articlespermissionsrate == False
97 | articlesid == 97
97 | articlescategoryid == 9
97 | articlescategoryorder == 6
97 | articlescategoryname == Longevity
97 | articlescategorycolor == #C47AC0
97 | articlesslug == IL10-Longevity
97 | articlestitle == How This Anti-Inflammatory Gene Is Connected To Lifespan (IL10)
97 | articlesmeta_description == The IL10 gene plays a key role in the immune response and inflammation. It may also influence lifespan. Learn more here!
97 | articlessummary == <p style="text-align:justify"><strong>The IL10 gene has important anti-inflammatory effects and plays a key role in the immune system. There is also some evidence that this gene may influence longevity. Find out what this gene does and how it affects lifespan.</strong></p>
97 | articlesoverall_score_text == Your Longevity Score (Based on IL10 Gene)
97 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/IL10--Longevity.jpg
97 | articlesauthorid == 8
97 | articlesauthorname == Mathew Eng
97 | articlesauthortitle == PharmD
97 | articlesauthororder == 40
97 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Mathew.jpg
97 | articlesauthorintro == <p><strong>Mathew received his PharmD from the University of Hawaii and an undergraduate degree in Biology from the University of Washington.</strong></p>    <p>Mathew is a licensed pharmacist with clinical experience in oncology, infectious disease, and diabetes management. He has a passion for personalized patient care and believes that education is essential to living a healthy life. His goal is to motivate individuals to find ways to manage their chronic conditions.</p>
97 | articlesreviewer == None
97 | articlesmedical_reviewerid == 11
97 | articlesmedical_reviewername == Puya Yazdi
97 | articlesmedical_reviewertitle == MD
97 | articlespublish_date == 2020
97 | articlespublish_date == 2
97 | articlespublish_date == 5
97 | articlesavg_rating == 4.625
97 | articlestagsid == 96
97 | articlestagsname == Cytokines
97 | articlestagsid == 240
97 | articlestagsname == IL-10
97 | articlestagsid == 239
97 | articlestagsname == IL10 gene
97 | articlestagsid == 95
97 | articlestagsname == Immune System
97 | articlestagsid == 24
97 | articlestagsname == Inflammation
97 | articlespermissionsfavorite == False
97 | Tags = Cytokines=96,IL-10=240,IL10 gene=239,Immune System=95,Inflammation=24,
97 | articlespermissionsrate == False
96 | articlesid == 96
96 | articlescategoryid == 9
96 | articlescategoryorder == 6
96 | articlescategoryname == Longevity
96 | articlescategorycolor == #C47AC0
96 | articlesslug == klotho-longevity
96 | articlestitle == Why do Some Researchers Call this the Longevity Gene? (KLOTHO)
96 | articlesmeta_description == Discovered in 1997, KLOTHO quickly developed a reputation as a longevity gene. Can lifestyle & diet choices increase it?
96 | articlessummary == <p><strong>Discovered in mice in 1997, KLOTHO quickly developed a reputation as an aging and longevity gene. How does it work, and can lifestyle and diet choices increase it?</strong></p>
96 | articlesoverall_score_text == Longevity Score (based on KLOTHO)
96 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/KLOTHO.jpg
96 | articlesauthorid == 1
96 | articlesauthorname == Jasmine Foster
96 | articlesauthortitle == BSc, BEd
96 | articlesauthororder == 36
96 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Jasmine.jpg
96 | articlesauthorintro == <p><strong>Jasmine received her BS from McGill University and her BEd from Vancouver Island University.</strong></p>    <p>Jasmine loves helping people understand their brains and bodies, a passion that grew out of her dual background in biology and education. From the chem lab to the classroom, everyone has the right to learn and make informed decisions about their health.</p>
96 | articlesreviewer == None
96 | articlesmedical_reviewerid == 11
96 | articlesmedical_reviewername == Puya Yazdi
96 | articlesmedical_reviewertitle == MD
96 | articlespublish_date == 2020
96 | articlespublish_date == 2
96 | articlespublish_date == 5
96 | articlesavg_rating == 5.0
96 | articlestagsid == 172
96 | articlestagsname == Blood Pressure
96 | articlestagsid == 152
96 | articlestagsname == Cholesterol
96 | articlestagsid == 155
96 | articlestagsname == Cognitive Decline
96 | articlestagsid == 256
96 | articlestagsname == KLOTHO Gene
96 | articlestagsid == 101
96 | articlestagsname == Longevity
96 | articlestagsid == 219
96 | articlestagsname == Stroke
96 | articlespermissionsfavorite == False
96 | Tags = Blood Pressure=172,Cholesterol=152,Cognitive Decline=155,KLOTHO Gene=256,Longevity=101,Stroke=219,
96 | articlespermissionsrate == False
95 | articlesid == 95
95 | articlescategoryid == 9
95 | articlescategoryorder == 6
95 | articlescategoryname == Longevity
95 | articlescategorycolor == #C47AC0
95 | articlesslug == sod2-longevity
95 | articlestitle == Can Antioxidant Defenses Increase Lifespan? (SOD2)
95 | articlesmeta_description == SOD2 helps defend against oxidative stress. What is its role in holding off degenerative disease & increasing lifespan?
95 | articlessummary == <p><strong>SOD2 is a mitochondrial enzyme that helps defend the body from oxidative stress. What is its role in holding off degenerative disease and increasing lifespan? Read on to find out.</strong></p>
95 | articlesoverall_score_text == Longevity Score (based on SOD2)
95 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/SOD2.jpg
95 | articlesauthorid == 1
95 | articlesauthorname == Jasmine Foster
95 | articlesauthortitle == BSc, BEd
95 | articlesauthororder == 36
95 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Jasmine.jpg
95 | articlesauthorintro == <p><strong>Jasmine received her BS from McGill University and her BEd from Vancouver Island University.</strong></p>    <p>Jasmine loves helping people understand their brains and bodies, a passion that grew out of her dual background in biology and education. From the chem lab to the classroom, everyone has the right to learn and make informed decisions about their health.</p>
95 | articlesreviewer == None
95 | articlesmedical_reviewerid == 11
95 | articlesmedical_reviewername == Puya Yazdi
95 | articlesmedical_reviewertitle == MD
95 | articlespublish_date == 2020
95 | articlespublish_date == 2
95 | articlespublish_date == 5
95 | articlesavg_rating == 5.0
95 | articlestagsid == 179
95 | articlestagsname == Age-Related Disease
95 | articlestagsid == 101
95 | articlestagsname == Longevity
95 | articlestagsid == 39
95 | articlestagsname == Oxidative Stress
95 | articlestagsid == 254
95 | articlestagsname == SOD2 Gene
95 | articlespermissionsfavorite == False
95 | Tags = Age-Related Disease=179,Longevity=101,Oxidative Stress=39,SOD2 Gene=254,
95 | articlespermissionsrate == False
93 | articlesid == 93
93 | articlescategoryid == 9
93 | articlescategoryorder == 6
93 | articlescategoryname == Longevity
93 | articlescategorycolor == #C47AC0
93 | articlesslug == sod3-longevity
93 | articlestitle == How is this Antioxidant Gene Connected to Longevity? (SOD3)
93 | articlesmeta_description == Researchers are looking for a link between the antioxidant enzyme SOD3 and human longevity—have they found one? Find out here.
93 | articlessummary == <p><strong>SOD3 is one of the superoxide dismutase enzymes that helps prevent oxidative stress. Researchers are looking for a link between SOD3 and longevity &mdash; have they found one? Read on to find out.</strong></p>
93 | articlesoverall_score_text == Longevity Score (based on SOD3)
93 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/How-is-this-Antioxidant-Gene-Connected-to-Longevity-SOD3.jpg
93 | articlesauthorid == 1
93 | articlesauthorname == Jasmine Foster
93 | articlesauthortitle == BSc, BEd
93 | articlesauthororder == 36
93 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Jasmine.jpg
93 | articlesauthorintro == <p><strong>Jasmine received her BS from McGill University and her BEd from Vancouver Island University.</strong></p>    <p>Jasmine loves helping people understand their brains and bodies, a passion that grew out of her dual background in biology and education. From the chem lab to the classroom, everyone has the right to learn and make informed decisions about their health.</p>
93 | articlesreviewer == None
93 | articlesmedical_reviewerid == 11
93 | articlesmedical_reviewername == Puya Yazdi
93 | articlesmedical_reviewertitle == MD
93 | articlespublish_date == 2020
93 | articlespublish_date == 2
93 | articlespublish_date == 5
93 | articlesavg_rating == 5.0
93 | articlestagsid == 179
93 | articlestagsname == Age-Related Disease
93 | articlestagsid == 101
93 | articlestagsname == Longevity
93 | articlestagsid == 39
93 | articlestagsname == Oxidative Stress
93 | articlestagsid == 250
93 | articlestagsname == SOD3 Gene
93 | articlestagsid == 219
93 | articlestagsname == Stroke
93 | articlespermissionsfavorite == False
93 | Tags = Age-Related Disease=179,Longevity=101,Oxidative Stress=39,SOD3 Gene=250,Stroke=219,
93 | articlespermissionsrate == False
90 | articlesid == 90
90 | articlescategoryid == 9
90 | articlescategoryorder == 6
90 | articlescategoryname == Longevity
90 | articlescategorycolor == #C47AC0
90 | articlesslug == PPARD-Longevity
90 | articlestitle == How A Fat Metabolism Gene Affects Longevity (PPARD)
90 | articlesmeta_description == The PPARD gene plays a major role in fat metabolism, while also potentially influencing longevity. Find out more here!
90 | articlessummary == <p style="text-align:justify"><strong>The PPARD gene helps regulate many systems in the body, including fat metabolism, insulin production, and inflammation. According to research, certain variants in PPARD may also be linked to longer lifespans. Find out how this gene works and how it affects longevity.</strong></p>
90 | articlesoverall_score_text == Your Longevity Score (Based On PPARD gene)
90 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/PPARD--Longevity.jpg
90 | articlesauthorid == 8
90 | articlesauthorname == Mathew Eng
90 | articlesauthortitle == PharmD
90 | articlesauthororder == 40
90 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Mathew.jpg
90 | articlesauthorintro == <p><strong>Mathew received his PharmD from the University of Hawaii and an undergraduate degree in Biology from the University of Washington.</strong></p>    <p>Mathew is a licensed pharmacist with clinical experience in oncology, infectious disease, and diabetes management. He has a passion for personalized patient care and believes that education is essential to living a healthy life. His goal is to motivate individuals to find ways to manage their chronic conditions.</p>
90 | articlesreviewer == None
90 | articlesmedical_reviewerid == 11
90 | articlesmedical_reviewername == Puya Yazdi
90 | articlesmedical_reviewertitle == MD
90 | articlespublish_date == 2020
90 | articlespublish_date == 2
90 | articlespublish_date == 5
90 | articlesavg_rating == 5.0
90 | articlestagsid == 24
90 | articlestagsname == Inflammation
90 | articlestagsid == 139
90 | articlestagsname == Insulin
90 | articlestagsid == 116
90 | articlestagsname == Insulin Resistance
90 | articlestagsid == 101
90 | articlestagsname == Longevity
90 | articlestagsid == 140
90 | articlestagsname == Metabolism
90 | articlestagsid == 241
90 | articlestagsname == PPARD gene
90 | articlespermissionsfavorite == False
90 | Tags = Inflammation=24,Insulin=139,Insulin Resistance=116,Longevity=101,Metabolism=140,PPARD gene=241,
90 | articlespermissionsrate == False
88 | articlesid == 88
88 | articlescategoryid == 9
88 | articlescategoryorder == 6
88 | articlescategoryname == Longevity
88 | articlescategorycolor == #C47AC0
88 | articlesslug == Longevity-Gene-PARP1
88 | articlestitle == Can This Gene Influence A Person’s Lifespan? (PARP1)
88 | articlesmeta_description == The PARP1 gene is involved in DNA repair and inflammation, and has been associated with lifespan. Learn all about it here!
88 | articlessummary == <p style="text-align:justify"><strong>The <em>PARP1</em> gene is responsible for creating an enzyme that helps cells repair DNA damage, which aids in the recovery from the harmful effects of oxidative stress and reduces long-term cancer risk. However, <em>PARP1</em> also stimulates the inflammatory response, meaning that its activity has to be well-balanced to ensure optimal health and longevity. Read on to learn more about this gene, the PARP1 enzyme, and some of the effects they may have on a person&rsquo;s lifespan!</strong></p>
88 | articlesoverall_score_text == Your Longevity Score (Based on PARP1 gene)
88 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/LIFESPAN_blog_post_image.jpg
88 | articlesauthorid == 4
88 | articlesauthorname == Matt Carland
88 | articlesauthortitle == PhD
88 | articlesauthororder == 10
88 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Matt.jpg
88 | articlesauthorintro == <p><strong>Matt received his PhD at the Universit&eacute; de Montr&eacute;al in Neuroscience.</strong></p>    <p>Matt holds multiple degrees in psychology, cognitive science, and neuroscience. He has over a decade of experience in academic research and has published a number of articles in scholarly journals. He currently works as a neuropsychologist in Montreal, where he performs research on the links between personality traits and the development of clinical disorders such as addiction, compulsive gambling, and disordered eating.</p>
88 | articlesreviewer == None
88 | articlesmedical_reviewerid == 11
88 | articlesmedical_reviewername == Puya Yazdi
88 | articlesmedical_reviewertitle == MD
88 | articlespublish_date == 2020
88 | articlespublish_date == 2
88 | articlespublish_date == 3
88 | articlesavg_rating == 5.0
88 | articlestagsid == 40
88 | articlestagsname == DNA Repair
88 | articlestagsid == 24
88 | articlestagsname == Inflammation
88 | articlestagsid == 101
88 | articlestagsname == Longevity
88 | articlestagsid == 39
88 | articlestagsname == Oxidative Stress
88 | articlestagsid == 66
88 | articlestagsname == PARP1 Gene
88 | articlespermissionsfavorite == False
88 | Tags = DNA Repair=40,Inflammation=24,Longevity=101,Oxidative Stress=39,PARP1 Gene=66,
88 | articlespermissionsrate == False
86 | articlesid == 86
86 | articlescategoryid == 9
86 | articlescategoryorder == 6
86 | articlescategoryname == Longevity
86 | articlescategorycolor == #C47AC0
86 | articlesslug == TNF-longevity
86 | articlestitle == Can This Inflammation Gene Affect Lifespan? (TNF)
86 | articlesmeta_description == The TNF gene plays a role in inflammation and the immune system, while also potentially affecting longevity. Learn more here!
86 | articlessummary == <p style="text-align:justify"><strong>The TNF gene plays a key role in the body&rsquo;s inflammatory and immune response. Research suggests that certain genetic variations of TNF may be linked to longer lifespans. Find out what this gene does and how it can affect longevity.</strong></p>
86 | articlesoverall_score_text == Longevity Score (based on TNF)
86 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/TNFa--Longevity.jpg
86 | articlesauthorid == 8
86 | articlesauthorname == Mathew Eng
86 | articlesauthortitle == PharmD
86 | articlesauthororder == 40
86 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Mathew.jpg
86 | articlesauthorintro == <p><strong>Mathew received his PharmD from the University of Hawaii and an undergraduate degree in Biology from the University of Washington.</strong></p>    <p>Mathew is a licensed pharmacist with clinical experience in oncology, infectious disease, and diabetes management. He has a passion for personalized patient care and believes that education is essential to living a healthy life. His goal is to motivate individuals to find ways to manage their chronic conditions.</p>
86 | articlesreviewer == None
86 | articlesmedical_reviewerid == 11
86 | articlesmedical_reviewername == Puya Yazdi
86 | articlesmedical_reviewertitle == MD
86 | articlespublish_date == 2020
86 | articlespublish_date == 1
86 | articlespublish_date == 25
86 | articlesavg_rating == 5.0
86 | articlestagsid == 203
86 | articlestagsname == IL6 Gene
86 | articlestagsid == 95
86 | articlestagsname == Immune System
86 | articlestagsid == 24
86 | articlestagsname == Inflammation
86 | articlestagsid == 101
86 | articlestagsname == Longevity
86 | articlestagsid == 235
86 | articlestagsname == TNF-alpha
86 | articlestagsid == 234
86 | articlestagsname == TNF gene
86 | articlespermissionsfavorite == False
86 | Tags = IL6 Gene=203,Immune System=95,Inflammation=24,Longevity=101,TNF-alpha=235,TNF gene=234,
86 | articlespermissionsrate == False
85 | articlesid == 85
85 | articlescategoryid == 9
85 | articlescategoryorder == 6
85 | articlescategoryname == Longevity
85 | articlescategorycolor == #C47AC0
85 | articlesslug == VDR-Longevity
85 | articlestitle == Is This Vitamin D Gene Linked To Lifespan? (VDR)
85 | articlesmeta_description == The VDR gene supports the function of vitamin D. It also may play a role in longevity. Learn more here!
85 | articlessummary == <p style="text-align:justify"><strong>The VDR gene plays a crucial role in activating vitamin D and may affect longevity as well. Find out exactly what this gene does and how certain genetic variants may contribute to longer lifespan.</strong></p>
85 | articlesoverall_score_text == Longevity Score (based on VDR)
85 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/VDR--Longevity.jpg
85 | articlesauthorid == 8
85 | articlesauthorname == Mathew Eng
85 | articlesauthortitle == PharmD
85 | articlesauthororder == 40
85 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Mathew.jpg
85 | articlesauthorintro == <p><strong>Mathew received his PharmD from the University of Hawaii and an undergraduate degree in Biology from the University of Washington.</strong></p>    <p>Mathew is a licensed pharmacist with clinical experience in oncology, infectious disease, and diabetes management. He has a passion for personalized patient care and believes that education is essential to living a healthy life. His goal is to motivate individuals to find ways to manage their chronic conditions.</p>
85 | articlesreviewer == None
85 | articlesmedical_reviewerid == 11
85 | articlesmedical_reviewername == Puya Yazdi
85 | articlesmedical_reviewertitle == MD
85 | articlespublish_date == 2020
85 | articlespublish_date == 1
85 | articlespublish_date == 24
85 | articlesavg_rating == 5.0
85 | articlestagsid == 233
85 | articlestagsname == Bone Health
85 | articlestagsid == 101
85 | articlestagsname == Longevity
85 | articlestagsid == 231
85 | articlestagsname == VDR gene
85 | articlestagsid == 232
85 | articlestagsname == Vitamin D
85 | articlespermissionsfavorite == False
85 | Tags = Bone Health=233,Longevity=101,VDR gene=231,Vitamin D=232,
85 | articlespermissionsrate == False
78 | articlesid == 78
78 | articlescategoryid == 9
78 | articlescategoryorder == 6
78 | articlescategoryname == Longevity
78 | articlescategorycolor == #C47AC0
78 | articlesslug == AKT1-Longevity
78 | articlestitle == Does This Gene Play A Role in Lifespan? (AKT1)
78 | articlesmeta_description == The AKT1 gene is important for cell development, while also potentially playing a role in longevity. Find out more here!
78 | articlessummary == <p style="text-align:justify"><strong>The AKT1 gene helps regulate the development and survival of the body&rsquo;s cells. There is also some evidence that this gene may affect lifespan. Learn what this gene does and how certain genetic variations may improve longevity.</strong></p>
78 | articlesoverall_score_text == Longevity Score (based on AKT1)
78 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/AKT1--Longevity.jpg
78 | articlesauthorid == 8
78 | articlesauthorname == Mathew Eng
78 | articlesauthortitle == PharmD
78 | articlesauthororder == 40
78 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Mathew.jpg
78 | articlesauthorintro == <p><strong>Mathew received his PharmD from the University of Hawaii and an undergraduate degree in Biology from the University of Washington.</strong></p>    <p>Mathew is a licensed pharmacist with clinical experience in oncology, infectious disease, and diabetes management. He has a passion for personalized patient care and believes that education is essential to living a healthy life. His goal is to motivate individuals to find ways to manage their chronic conditions.</p>
78 | articlesreviewer == None
78 | articlesmedical_reviewerid == 11
78 | articlesmedical_reviewername == Puya Yazdi
78 | articlesmedical_reviewertitle == MD
78 | articlespublish_date == 2020
78 | articlespublish_date == 1
78 | articlespublish_date == 14
78 | articlesavg_rating == 5.0
78 | articlestagsid == 223
78 | articlestagsname == AKT1 Gene
78 | articlestagsid == 164
78 | articlestagsname == Cancer
78 | articlestagsid == 101
78 | articlestagsname == Longevity
78 | articlestagsid == 224
78 | articlestagsname == Nervous System
78 | articlespermissionsfavorite == False
78 | Tags = AKT1 Gene=223,Cancer=164,Longevity=101,Nervous System=224,
78 | articlespermissionsrate == False
77 | articlesid == 77
77 | articlescategoryid == 9
77 | articlescategoryorder == 6
77 | articlescategoryname == Longevity
77 | articlescategorycolor == #C47AC0
77 | articlesslug == IGF1R-Longevity
77 | articlestitle == Does This Growth-Hormone Gene Affect Lifespan? (IGF-1R)
77 | articlesmeta_description == The IGF-1R gene plays a role in the body’s growth and development. It may even affect lifespan as well. Learn more here.
77 | articlessummary == <p style="text-align:justify"><strong>The IGF-1R gene plays an important role in growth and development. Research suggests this gene may also be linked to lifespan. Find out how this gene works and how it may impact longevity!</strong></p>
77 | articlesoverall_score_text == Longevity Score (based on IGF-1R)
77 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/IGF-1R.jpg
77 | articlesauthorid == 8
77 | articlesauthorname == Mathew Eng
77 | articlesauthortitle == PharmD
77 | articlesauthororder == 40
77 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Mathew.jpg
77 | articlesauthorintro == <p><strong>Mathew received his PharmD from the University of Hawaii and an undergraduate degree in Biology from the University of Washington.</strong></p>    <p>Mathew is a licensed pharmacist with clinical experience in oncology, infectious disease, and diabetes management. He has a passion for personalized patient care and believes that education is essential to living a healthy life. His goal is to motivate individuals to find ways to manage their chronic conditions.</p>
77 | articlesreviewer == None
77 | articlesmedical_reviewerid == 11
77 | articlesmedical_reviewername == Puya Yazdi
77 | articlesmedical_reviewertitle == MD
77 | articlespublish_date == 2020
77 | articlespublish_date == 1
77 | articlespublish_date == 10
77 | articlesavg_rating == 5.0
77 | articlestagsid == 222
77 | articlestagsname == Growth Hormone
77 | articlestagsid == 221
77 | articlestagsname == IGF-1
77 | articlestagsid == 220
77 | articlestagsname == IGF-1R Gene
77 | articlestagsid == 101
77 | articlestagsname == Longevity
77 | articlespermissionsfavorite == False
77 | Tags = Growth Hormone=222,IGF-1=221,IGF-1R Gene=220,Longevity=101,
77 | articlespermissionsrate == False
74 | articlesid == 74
74 | articlescategoryid == 9
74 | articlescategoryorder == 6
74 | articlescategoryname == Longevity
74 | articlescategorycolor == #C47AC0
74 | articlesslug == APOC3-Longevity
74 | articlestitle == Is This Triglyceride Gene Related To Lifespan? (APOC3)
74 | articlesmeta_description == The APOC3 gene affects triglyceride levels in the body and may even be linked to longevity. Learn more about this gene here!
74 | articlessummary == <p style="text-align:justify"><strong>The <em>APOC3</em> gene is strongly linked to triglyceride levels in the body. There&rsquo;s some evidence that this gene may also be associated with longevity because of its role in cardiovascular health. Read on to learn more about how this gene works and its effects on lifespan!</strong></p>
74 | articlesoverall_score_text == Longevity Score (based on APOC3)
74 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/APOC3_Longevity_post_image.jpg
74 | articlesauthorid == 8
74 | articlesauthorname == Mathew Eng
74 | articlesauthortitle == PharmD
74 | articlesauthororder == 40
74 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Mathew.jpg
74 | articlesauthorintro == <p><strong>Mathew received his PharmD from the University of Hawaii and an undergraduate degree in Biology from the University of Washington.</strong></p>    <p>Mathew is a licensed pharmacist with clinical experience in oncology, infectious disease, and diabetes management. He has a passion for personalized patient care and believes that education is essential to living a healthy life. His goal is to motivate individuals to find ways to manage their chronic conditions.</p>
74 | articlesreviewerid == 4
74 | articlesreviewername == Matt Carland
74 | articlesreviewertitle == PhD
74 | articlesmedical_reviewerid == 11
74 | articlesmedical_reviewername == Puya Yazdi
74 | articlesmedical_reviewertitle == MD
74 | articlespublish_date == 2019
74 | articlespublish_date == 11
74 | articlespublish_date == 17
74 | articlesavg_rating == 5.0
74 | articlestagsid == 179
74 | articlestagsname == Age-Related Disease
74 | articlestagsid == 217
74 | articlestagsname == APOC3 Gene
74 | articlestagsid == 192
74 | articlestagsname == Cardiovascular Disease
74 | articlestagsid == 191
74 | articlestagsname == Heart Health
74 | articlestagsid == 101
74 | articlestagsname == Longevity
74 | articlestagsid == 219
74 | articlestagsname == Stroke
74 | articlestagsid == 218
74 | articlestagsname == Triglycerides
74 | articlespermissionsfavorite == False
74 | Tags = Age-Related Disease=179,APOC3 Gene=217,Cardiovascular Disease=192,Heart Health=191,Longevity=101,Stroke=219,Triglycerides=218,
74 | articlespermissionsrate == False
69 | articlesid == 69
69 | articlescategoryid == 9
69 | articlescategoryorder == 6
69 | articlescategoryname == Longevity
69 | articlescategorycolor == #C47AC0
69 | articlesslug == APOC1-Longevity
69 | articlestitle == Does This Cholesterol-Related Gene Affect Lifespan? (APOC1)
69 | articlesmeta_description == The APOC1 gene is linked to cholesterol, Alzheimer’s disease, and possibly even longevity. Learn more about this gene here!
69 | articlessummary == <p style="text-align:justify"><strong>The <em>APOC1</em> gene plays an important role in regulating cholesterol levels in the body. Studies also suggest that <em>APOC1</em> may be linked to longevity because of its possible association with cardiovascular disease and Alzheimer&rsquo;s disease. Read on to learn more about how this gene works and its effects on lifespan!</strong></p>
69 | articlesoverall_score_text == Longevity Score (based on APOC1 gene)
69 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/APOC1_Longevity_post_image.jpg
69 | articlesauthorid == 8
69 | articlesauthorname == Mathew Eng
69 | articlesauthortitle == PharmD
69 | articlesauthororder == 40
69 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Mathew.jpg
69 | articlesauthorintro == <p><strong>Mathew received his PharmD from the University of Hawaii and an undergraduate degree in Biology from the University of Washington.</strong></p>    <p>Mathew is a licensed pharmacist with clinical experience in oncology, infectious disease, and diabetes management. He has a passion for personalized patient care and believes that education is essential to living a healthy life. His goal is to motivate individuals to find ways to manage their chronic conditions.</p>
69 | articlesreviewerid == 4
69 | articlesreviewername == Matt Carland
69 | articlesreviewertitle == PhD
69 | articlesmedical_reviewerid == 11
69 | articlesmedical_reviewername == Puya Yazdi
69 | articlesmedical_reviewertitle == MD
69 | articlespublish_date == 2019
69 | articlespublish_date == 11
69 | articlespublish_date == 6
69 | articlesavg_rating == 4.0
69 | articlestagsid == 179
69 | articlestagsname == Age-Related Disease
69 | articlestagsid == 209
69 | articlestagsname == Alzheimer's Disease
69 | articlestagsid == 208
69 | articlestagsname == APOC1 Gene
69 | articlestagsid == 192
69 | articlestagsname == Cardiovascular Disease
69 | articlestagsid == 152
69 | articlestagsname == Cholesterol
69 | articlestagsid == 136
69 | articlestagsname == HDL
69 | articlestagsid == 191
69 | articlestagsname == Heart Health
69 | articlestagsid == 153
69 | articlestagsname == LDL
69 | articlestagsid == 101
69 | articlestagsname == Longevity
69 | articlespermissionsfavorite == False
69 | Tags = Age-Related Disease=179,Alzheimer's Disease=209,APOC1 Gene=208,Cardiovascular Disease=192,Cholesterol=152,HDL=136,Heart Health=191,LDL=153,Longevity=101,
69 | articlespermissionsrate == False
66 | articlesid == 66
66 | articlescategoryid == 9
66 | articlescategoryorder == 6
66 | articlescategoryname == Longevity
66 | articlescategorycolor == #C47AC0
66 | articlesslug == IL6-Longevity
66 | articlestitle == Longevity, Immunity, and IL6
66 | articlesmeta_description == The IL6 gene may contribute to longevity by balancing the immune system & inflammation. Find out more about this gene here!
66 | articlessummary == <p style="text-align:justify"><strong><em>IL6</em> is one of many genes that may affect longevity. Research suggests that this gene may have a small but significant effect on the likelihood of reaching extremely old age (&gt;85) &mdash; likely by balancing the immune system. Read on to learn more about the <em>IL6</em> gene and how it works!</strong></p>
66 | articlesoverall_score_text == Longevity Score (based on IL6 gene)
66 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/IL6_Longevity_post.jpg
66 | articlesauthorid == 10
66 | articlesauthorname == Biljana Novkovic
66 | articlesauthortitle == PhD
66 | articlesauthororder == 50
66 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Biljana.jpg
66 | articlesauthorintro == <p><strong>Biljana received her PhD in Ecological Genetics from Hokkaido University.</strong></p>    <p>Before joining SelfHacked, she was a research scientist with extensive field and laboratory experience. She spent 4 years reviewing the scientific literature on supplements, lab tests and other areas of health sciences. She is passionate about releasing the most accurate science &amp; health information available on topics, and she&#39;s meticulous when writing and reviewing articles to make sure the science is sound. She believes that SelfHacked has the best science that is also layperson-friendly on the web.</p>
66 | articlesreviewerid == 4
66 | articlesreviewername == Matt Carland
66 | articlesreviewertitle == PhD
66 | articlesmedical_reviewerid == 11
66 | articlesmedical_reviewername == Puya Yazdi
66 | articlesmedical_reviewertitle == MD
66 | articlespublish_date == 2019
66 | articlespublish_date == 10
66 | articlespublish_date == 29
66 | articlesavg_rating == 4.5
66 | articlestagsid == 202
66 | articlestagsname == Aging
66 | articlestagsid == 203
66 | articlestagsname == IL6 Gene
66 | articlestagsid == 95
66 | articlestagsname == Immune System
66 | articlestagsid == 24
66 | articlestagsname == Inflammation
66 | articlestagsid == 101
66 | articlestagsname == Longevity
66 | articlespermissionsfavorite == False
66 | Tags = Aging=202,IL6 Gene=203,Immune System=95,Inflammation=24,Longevity=101,
66 | articlespermissionsrate == False
64 | articlesid == 64
64 | articlescategoryid == 9
64 | articlescategoryorder == 6
64 | articlescategoryname == Longevity
64 | articlescategorycolor == #C47AC0
64 | articlesslug == CFH-Longevity
64 | articlestitle == Can This Gene Influence your Lifespan? (CFH)
64 | articlesmeta_description == CFH blocks the complement system and may prevent its negative effects on lifespan. Learn more about your CFH variant here!
64 | articlessummary == <p style="text-align:justify"><strong>The complement system helps the immune system fight infections &mdash; but its uncontrolled activation is associated with diseases that may shorten your lifespan. The <em>CFH</em> gene blocks the complement system, thereby protecting against its negative effects. Read on to find out how your <em>CFH</em> variants may affect your life expectancy!</strong></p>
64 | articlesoverall_score_text == Longevity Score (based on CFH)
64 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/CFH_Longevity.jpg
64 | articlesauthorid == 12
64 | articlesauthorname == Carlos Tello
64 | articlesauthortitle == PhD
64 | articlesauthororder == 55
64 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/CarlosTello.webp
64 | articlesauthorintro == <p><strong>Carlos received his PhD and MS from the Universidad de Sevilla.</strong></p>    <p>Carlos spent 9 years in the laboratory investigating mineral transport in plants. He then started working as a freelancer, mainly in science writing, editing, and consulting. Carlos is passionate about learning the mechanisms behind biological processes and communicating science to both academic and non-academic audiences. He strongly believes that scientific literacy is crucial to maintain a healthy lifestyle and avoid falling for scams.</p>
64 | articlesauthorsocialmedia_name == linkedin
64 | articlesauthorsocialmedia_icon == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/social-icon/linkedin.png
64 | articlesauthorsocialorder == 1
64 | articlesauthorsociallink == https://www.linkedin.com/in/carlos-tello-lacal-b946b4a7/
64 | articlesreviewerid == 4
64 | articlesreviewername == Matt Carland
64 | articlesreviewertitle == PhD
64 | articlesmedical_reviewerid == 11
64 | articlesmedical_reviewername == Puya Yazdi
64 | articlesmedical_reviewertitle == MD
64 | articlespublish_date == 2019
64 | articlespublish_date == 10
64 | articlespublish_date == 26
64 | articlesavg_rating == 5.0
64 | articlestagsid == 192
64 | articlestagsname == Cardiovascular Disease
64 | articlestagsid == 197
64 | articlestagsname == CFH Gene
64 | articlestagsid == 198
64 | articlestagsname == Complement System
64 | articlestagsid == 134
64 | articlestagsname == Heart Disease
64 | articlestagsid == 95
64 | articlestagsname == Immune System
64 | articlestagsid == 101
64 | articlestagsname == Longevity
64 | articlespermissionsfavorite == False
64 | Tags = Cardiovascular Disease=192,CFH Gene=197,Complement System=198,Heart Disease=134,Immune System=95,Longevity=101,
64 | articlespermissionsrate == False
62 | articlesid == 62
62 | articlescategoryid == 9
62 | articlescategoryorder == 6
62 | articlescategoryname == Longevity
62 | articlescategorycolor == #C47AC0
62 | articlesslug == CETP-Longevity
62 | articlestitle == Is This Cholesterol Gene Linked To Lifespan? (CETP)
62 | articlesmeta_description == The CETP gene is linked to cholesterol levels, heart health, and possibly even longevity. Learn more about this gene here!
62 | articlessummary == <p style="text-align:justify"><strong>The <em>CETP</em> gene has been linked to heart health, which has led researchers to look at its connection to lifespan as well. Read on to learn about how <em>CETP</em> works and its effect on longevity!</strong></p>
62 | articlesoverall_score_text == Longevity Score (based on CETP gene)
62 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/CETP_Longevity.jpg
62 | articlesauthorid == 8
62 | articlesauthorname == Mathew Eng
62 | articlesauthortitle == PharmD
62 | articlesauthororder == 40
62 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Mathew.jpg
62 | articlesauthorintro == <p><strong>Mathew received his PharmD from the University of Hawaii and an undergraduate degree in Biology from the University of Washington.</strong></p>    <p>Mathew is a licensed pharmacist with clinical experience in oncology, infectious disease, and diabetes management. He has a passion for personalized patient care and believes that education is essential to living a healthy life. His goal is to motivate individuals to find ways to manage their chronic conditions.</p>
62 | articlesreviewerid == 4
62 | articlesreviewername == Matt Carland
62 | articlesreviewertitle == PhD
62 | articlesmedical_reviewerid == 11
62 | articlesmedical_reviewername == Puya Yazdi
62 | articlesmedical_reviewertitle == MD
62 | articlespublish_date == 2019
62 | articlespublish_date == 10
62 | articlespublish_date == 24
62 | articlesavg_rating == 4.5
62 | articlestagsid == 138
62 | articlestagsname == Atherosclerosis
62 | articlestagsid == 192
62 | articlestagsname == Cardiovascular Disease
62 | articlestagsid == 190
62 | articlestagsname == CETP Gene
62 | articlestagsid == 152
62 | articlestagsname == Cholesterol
62 | articlestagsid == 136
62 | articlestagsname == HDL
62 | articlestagsid == 191
62 | articlestagsname == Heart Health
62 | articlestagsid == 153
62 | articlestagsname == LDL
62 | articlestagsid == 101
62 | articlestagsname == Longevity
62 | articlespermissionsfavorite == False
62 | Tags = Atherosclerosis=138,Cardiovascular Disease=192,CETP Gene=190,Cholesterol=152,HDL=136,Heart Health=191,LDL=153,Longevity=101,
62 | articlespermissionsrate == False
61 | articlesid == 61
61 | articlescategoryid == 9
61 | articlescategoryorder == 6
61 | articlescategoryname == Longevity
61 | articlescategorycolor == #C47AC0
61 | articlesslug == NOS2-Longevity
61 | articlestitle == Can this Gene Affect Your Lifespan? (NOS2)
61 | articlesmeta_description == NOS2 produces nitric oxide to fight diseases, but too much of it may reduce longevity. Learn more about the NOS2 gene here!
61 | articlessummary == <p style="text-align:justify"><strong>The <em>NOS2</em> gene produces <em>nitric oxide</em> (NO), which helps fight infections and cancer. When a <em>NOS2</em> variant is too active, the excess NO can be transformed into free radicals that damage the body&rsquo;s cells and tissues. This may cause several diseases, and has even been hypothesized to lower your overall health, which could ultimately impact your longevity. Read below to learn about the potential effects of your <em>NOS2</em> variants on your overall life expectancy!</strong></p>
61 | articlesoverall_score_text == Longevity Score (based on NOS2 gene)
61 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/NOS2_Longevity.jpg
61 | articlesauthorid == 12
61 | articlesauthorname == Carlos Tello
61 | articlesauthortitle == PhD
61 | articlesauthororder == 55
61 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/CarlosTello.webp
61 | articlesauthorintro == <p><strong>Carlos received his PhD and MS from the Universidad de Sevilla.</strong></p>    <p>Carlos spent 9 years in the laboratory investigating mineral transport in plants. He then started working as a freelancer, mainly in science writing, editing, and consulting. Carlos is passionate about learning the mechanisms behind biological processes and communicating science to both academic and non-academic audiences. He strongly believes that scientific literacy is crucial to maintain a healthy lifestyle and avoid falling for scams.</p>
61 | articlesauthorsocialmedia_name == linkedin
61 | articlesauthorsocialmedia_icon == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/social-icon/linkedin.png
61 | articlesauthorsocialorder == 1
61 | articlesauthorsociallink == https://www.linkedin.com/in/carlos-tello-lacal-b946b4a7/
61 | articlesreviewerid == 4
61 | articlesreviewername == Matt Carland
61 | articlesreviewertitle == PhD
61 | articlesmedical_reviewerid == 11
61 | articlesmedical_reviewername == Puya Yazdi
61 | articlesmedical_reviewertitle == MD
61 | articlespublish_date == 2019
61 | articlespublish_date == 10
61 | articlespublish_date == 23
61 | articlesavg_rating == 5.0
61 | articlestagsid == 172
61 | articlestagsname == Blood Pressure
61 | articlestagsid == 164
61 | articlestagsname == Cancer
61 | articlestagsid == 24
61 | articlestagsname == Inflammation
61 | articlestagsid == 101
61 | articlestagsname == Longevity
61 | articlestagsid == 173
61 | articlestagsname == NO
61 | articlestagsid == 189
61 | articlestagsname == NOS2 Gene
61 | articlestagsid == 39
61 | articlestagsname == Oxidative Stress
61 | articlespermissionsfavorite == False
61 | Tags = Blood Pressure=172,Cancer=164,Inflammation=24,Longevity=101,NO=173,NOS2 Gene=189,Oxidative Stress=39,
61 | articlespermissionsrate == False
56 | articlesid == 56
56 | articlescategoryid == 9
56 | articlescategoryorder == 6
56 | articlescategoryname == Longevity
56 | articlescategorycolor == #C47AC0
56 | articlesslug == longevity-OBFC1
56 | articlestitle == Are Your Chromosomes Protected From Damage? (OBFC1)
56 | articlesmeta_description == OBFC1 and the CST complex protect chromosomes from damage, helping prevent premature aging. Which OBFC1 variants do you carry?
56 | articlessummary == <p style="text-align:justify"><strong>Humans have evolved a complex series of defense mechanisms to protect chromosomes from damage. If these defenses are not working correctly, they may potentially&nbsp;contribute to premature aging. Read on to learn all about <em>OBFC1</em>, the CST complex, and how they can affect age-related disease.</strong></p>
56 | articlesoverall_score_text == Longevity Score (Based on OBFC1 Gene)
56 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/OBFC1--Telomere-length.jpg
56 | articlesauthorid == 1
56 | articlesauthorname == Jasmine Foster
56 | articlesauthortitle == BSc, BEd
56 | articlesauthororder == 36
56 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Jasmine.jpg
56 | articlesauthorintro == <p><strong>Jasmine received her BS from McGill University and her BEd from Vancouver Island University.</strong></p>    <p>Jasmine loves helping people understand their brains and bodies, a passion that grew out of her dual background in biology and education. From the chem lab to the classroom, everyone has the right to learn and make informed decisions about their health.</p>
56 | articlesreviewerid == 2
56 | articlesreviewername == Joe Cohen
56 | articlesreviewertitle == BS
56 | articlesmedical_reviewerid == 11
56 | articlesmedical_reviewername == Puya Yazdi
56 | articlesmedical_reviewertitle == MD
56 | articlespublish_date == 2019
56 | articlespublish_date == 10
56 | articlespublish_date == 9
56 | articlesavg_rating == 5.0
56 | articlestagsid == 179
56 | articlestagsname == Age-Related Disease
56 | articlestagsid == 164
56 | articlestagsname == Cancer
56 | articlestagsid == 177
56 | articlestagsname == CST Complex
56 | articlestagsid == 127
56 | articlestagsname == Diabetes Type 2
56 | articlestagsid == 134
56 | articlestagsname == Heart Disease
56 | articlestagsid == 178
56 | articlestagsname == Premature Aging
56 | articlestagsid == 162
56 | articlestagsname == Telomeres
56 | articlespermissionsfavorite == False
56 | Tags = Age-Related Disease=179,Cancer=164,CST Complex=177,Diabetes Type 2=127,Heart Disease=134,Premature Aging=178,Telomeres=162,
56 | articlespermissionsrate == False
57 | articlesid == 57
57 | articlescategoryid == 9
57 | articlescategoryorder == 6
57 | articlescategoryname == Longevity
57 | articlescategorycolor == #C47AC0
57 | articlesslug == longevity-TAS2R16
57 | articlestitle == Is This Taste Perception Gene Linked With Lifespan? (TAS2R16)
57 | articlesmeta_description == A taste receptor gene called TAS2R16 may be associated with lifespan. How are they connected? Learn more here.
57 | articlessummary == <p style="text-align:justify"><strong><em>TAS2R16&nbsp;</em>&mdash;&nbsp;a bitter taste receptor gene&nbsp;&mdash; seems an unlikely subject of longevity research,&nbsp;but several studies have found an association between certain variants and lifespan. How are they connected? Learn more here.</strong></p>
57 | articlesoverall_score_text == Longevity Score (based on TAS2R16 Gene)
57 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/Bitter_Taste_post_image.jpg
57 | articlesauthorid == 1
57 | articlesauthorname == Jasmine Foster
57 | articlesauthortitle == BSc, BEd
57 | articlesauthororder == 36
57 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Jasmine.jpg
57 | articlesauthorintro == <p><strong>Jasmine received her BS from McGill University and her BEd from Vancouver Island University.</strong></p>    <p>Jasmine loves helping people understand their brains and bodies, a passion that grew out of her dual background in biology and education. From the chem lab to the classroom, everyone has the right to learn and make informed decisions about their health.</p>
57 | articlesreviewerid == 2
57 | articlesreviewername == Joe Cohen
57 | articlesreviewertitle == BS
57 | articlesmedical_reviewerid == 11
57 | articlesmedical_reviewername == Puya Yazdi
57 | articlesmedical_reviewertitle == MD
57 | articlespublish_date == 2019
57 | articlespublish_date == 10
57 | articlespublish_date == 5
57 | articlesavg_rating == 5.0
57 | articlestagsid == 180
57 | articlestagsname == Bitter Taste Sensitivity
57 | articlestagsid == 183
57 | articlestagsname == Diet
57 | articlestagsid == 101
57 | articlestagsname == Longevity
57 | articlestagsid == 182
57 | articlestagsname == TAS2R16 Gene
57 | articlestagsid == 181
57 | articlestagsname == Taste Perception
57 | articlespermissionsfavorite == False
57 | Tags = Bitter Taste Sensitivity=180,Diet=183,Longevity=101,TAS2R16 Gene=182,Taste Perception=181,
57 | articlespermissionsrate == False
51 | articlesid == 51
51 | articlescategoryid == 9
51 | articlescategoryorder == 6
51 | articlescategoryname == Longevity
51 | articlescategorycolor == #C47AC0
51 | articlesslug == longevity-TERT
51 | articlestitle == Do People With Longer Telomeres Live Longer Lives? (TERT)
51 | articlesmeta_description == Are your DNA-protecting telomeres too short? Can you live longer by lengthening them? Check your TERT gene and find out here.
51 | articlessummary == <p><strong>Telomeres are the protective caps on your chromosomes. Without them, your DNA would be damaged, and you would risk degenerative disease and premature aging. Are your telomeres too short? Can you live longer by lengthening them? Check your TERT gene and find out here.</strong></p>
51 | articlesoverall_score_text == Longevity Score (based on TERT gene)
51 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/Do-People-With-Longer-Telomeres-Live-Longer-Lives-TERT.jpg
51 | articlesauthorid == 1
51 | articlesauthorname == Jasmine Foster
51 | articlesauthortitle == BSc, BEd
51 | articlesauthororder == 36
51 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Jasmine.jpg
51 | articlesauthorintro == <p><strong>Jasmine received her BS from McGill University and her BEd from Vancouver Island University.</strong></p>    <p>Jasmine loves helping people understand their brains and bodies, a passion that grew out of her dual background in biology and education. From the chem lab to the classroom, everyone has the right to learn and make informed decisions about their health.</p>
51 | articlesreviewerid == 2
51 | articlesreviewername == Joe Cohen
51 | articlesreviewertitle == BS
51 | articlesmedical_reviewerid == 11
51 | articlesmedical_reviewername == Puya Yazdi
51 | articlesmedical_reviewertitle == MD
51 | articlespublish_date == 2019
51 | articlespublish_date == 9
51 | articlespublish_date == 23
51 | articlesavg_rating == 5.0
51 | articlestagsid == 164
51 | articlestagsname == Cancer
51 | articlestagsid == 67
51 | articlestagsname == Chronic Disease
51 | articlestagsid == 101
51 | articlestagsname == Longevity
51 | articlestagsid == 163
51 | articlestagsname == Telomerase
51 | articlestagsid == 162
51 | articlestagsname == Telomeres
51 | articlestagsid == 161
51 | articlestagsname == TERT Gene
51 | articlespermissionsfavorite == False
51 | Tags = Cancer=164,Chronic Disease=67,Longevity=101,Telomerase=163,Telomeres=162,TERT Gene=161,
51 | articlespermissionsrate == False
48 | articlesid == 48
48 | articlescategoryid == 9
48 | articlescategoryorder == 6
48 | articlescategoryname == Longevity
48 | articlescategorycolor == #C47AC0
48 | articlesslug == longevity-ApoE
48 | articlestitle == Could You Live Longer if You Improve This Gene? (APOE)
48 | articlesmeta_description == APOE is a primary risk factor for Alzheimer’s, but it could affect lifespan as well. Can you improve this gene’s function?
48 | articlessummary == <p><strong>APOE is well-studied as the primary genetic risk factor for Alzheimer&rsquo;s, but did you know that it could affect your lifespan as well? Read on to learn which combination of alleles you carry, whether you&rsquo;re at risk of reduced longevity, and what you can do about it.</strong></p>
48 | articlesoverall_score_text == Longevity Score (based on APOE)
48 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/Could-You-Live-Longer-if-You-Improve-This-Gene-APOE.jpg
48 | articlesauthorid == 1
48 | articlesauthorname == Jasmine Foster
48 | articlesauthortitle == BSc, BEd
48 | articlesauthororder == 36
48 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Jasmine.jpg
48 | articlesauthorintro == <p><strong>Jasmine received her BS from McGill University and her BEd from Vancouver Island University.</strong></p>    <p>Jasmine loves helping people understand their brains and bodies, a passion that grew out of her dual background in biology and education. From the chem lab to the classroom, everyone has the right to learn and make informed decisions about their health.</p>
48 | articlesreviewerid == 2
48 | articlesreviewername == Joe Cohen
48 | articlesreviewertitle == BS
48 | articlesmedical_reviewerid == 11
48 | articlesmedical_reviewername == Puya Yazdi
48 | articlesmedical_reviewertitle == MD
48 | articlespublish_date == 2019
48 | articlespublish_date == 9
48 | articlespublish_date == 20
48 | articlesavg_rating == 5.0
48 | articlestagsid == 154
48 | articlestagsname == APOE Gene
48 | articlestagsid == 152
48 | articlestagsname == Cholesterol
48 | articlestagsid == 155
48 | articlestagsname == Cognitive Decline
48 | articlestagsid == 135
48 | articlestagsname == Heart Attack
48 | articlestagsid == 134
48 | articlestagsname == Heart Disease
48 | articlestagsid == 24
48 | articlestagsname == Inflammation
48 | articlestagsid == 101
48 | articlestagsname == Longevity
48 | articlespermissionsfavorite == False
48 | Tags = APOE Gene=154,Cholesterol=152,Cognitive Decline=155,Heart Attack=135,Heart Disease=134,Inflammation=24,Longevity=101,
48 | articlespermissionsrate == False
45 | articlesid == 45
45 | articlescategoryid == 9
45 | articlescategoryorder == 6
45 | articlescategoryname == Longevity
45 | articlescategorycolor == #C47AC0
45 | articlesslug == longevity-SIRT1
45 | articlestitle == Can You Hack This Gene to Live Longer? (SIRT1)
45 | articlesmeta_description == Low SIRT1 activity could increase your risk of age-related diseases. Find out which variants you have and learn to hack them.
45 | articlessummary == <p><strong>SIRT1 is the first of the sirtuins, proteins that decrease inflammation, oxidative stress, and DNA damage. If you have low SIRT1 activity, you may be more susceptible to age-related diseases; find out which variants you have and how to hack them here.</strong></p>
45 | articlesoverall_score_text == Longevity Score (Based on SIRT1 Gene)
45 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/Can-You-Hack-This-Gene-to-Live-Longer-SIRT1_JPG.jpg
45 | articlesauthorid == 1
45 | articlesauthorname == Jasmine Foster
45 | articlesauthortitle == BSc, BEd
45 | articlesauthororder == 36
45 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Jasmine.jpg
45 | articlesauthorintro == <p><strong>Jasmine received her BS from McGill University and her BEd from Vancouver Island University.</strong></p>    <p>Jasmine loves helping people understand their brains and bodies, a passion that grew out of her dual background in biology and education. From the chem lab to the classroom, everyone has the right to learn and make informed decisions about their health.</p>
45 | articlesreviewerid == 2
45 | articlesreviewername == Joe Cohen
45 | articlesreviewertitle == BS
45 | articlesmedical_reviewerid == 11
45 | articlesmedical_reviewername == Puya Yazdi
45 | articlesmedical_reviewertitle == MD
45 | articlespublish_date == 2019
45 | articlespublish_date == 9
45 | articlespublish_date == 13
45 | articlesavg_rating == 5.0
45 | articlestagsid == 126
45 | articlestagsname == AMPK
45 | articlestagsid == 45
45 | articlestagsname == cAMP
45 | articlestagsid == 101
45 | articlestagsname == Longevity
45 | articlestagsid == 144
45 | articlestagsname == NAD+
45 | articlestagsid == 39
45 | articlestagsname == Oxidative Stress
45 | articlestagsid == 143
45 | articlestagsname == SIRT1 Gene
45 | articlestagsid == 145
45 | articlestagsname == Sirtuins
45 | articlespermissionsfavorite == False
45 | Tags = AMPK=126,cAMP=45,Longevity=101,NAD+=144,Oxidative Stress=39,SIRT1 Gene=143,Sirtuins=145,
45 | articlespermissionsrate == False
41 | articlesid == 41
41 | articlescategoryid == 9
41 | articlescategoryorder == 6
41 | articlescategoryname == Longevity
41 | articlescategorycolor == #C47AC0
41 | articlesslug == longevity-PON1
41 | articlestitle == Can This Gene Help You Live Longer? (PON1)
41 | articlesmeta_description == The PON1 gene may help you live longer, but only if you carry a certain variant. Find out where your genes stand.
41 | articlessummary == <p><strong>What&rsquo;s the secret to a long life? Who better to study than those who live to be over 100 years old?&nbsp;Researchers did just that and found that centenarians have something in common: they tend to have a specific variant of the PON1 gene. Find out how your genes compare and what you can do to live a longer life.</strong></p>
41 | articlesoverall_score_text == Longevity Score (based on PON1 Gene)
41 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/PON1_Longevity.webp
41 | articlesauthorid == 8
41 | articlesauthorname == Mathew Eng
41 | articlesauthortitle == PharmD
41 | articlesauthororder == 40
41 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Mathew.jpg
41 | articlesauthorintro == <p><strong>Mathew received his PharmD from the University of Hawaii and an undergraduate degree in Biology from the University of Washington.</strong></p>    <p>Mathew is a licensed pharmacist with clinical experience in oncology, infectious disease, and diabetes management. He has a passion for personalized patient care and believes that education is essential to living a healthy life. His goal is to motivate individuals to find ways to manage their chronic conditions.</p>
41 | articlesreviewerid == 1
41 | articlesreviewername == Jasmine Foster
41 | articlesreviewertitle == BSc, BEd
41 | articlesmedical_reviewerid == 11
41 | articlesmedical_reviewername == Puya Yazdi
41 | articlesmedical_reviewertitle == MD
41 | articlespublish_date == 2019
41 | articlespublish_date == 9
41 | articlespublish_date == 12
41 | articlesavg_rating == 5.0
41 | articlestagsid == 119
41 | articlestagsname == Detox
41 | articlestagsid == 134
41 | articlestagsname == Heart Disease
41 | articlestagsid == 24
41 | articlestagsname == Inflammation
41 | articlestagsid == 101
41 | articlestagsname == Longevity
41 | articlestagsid == 39
41 | articlestagsname == Oxidative Stress
41 | articlestagsid == 118
41 | articlestagsname == Pon1 Gene
41 | articlespermissionsfavorite == False
41 | Tags = Detox=119,Heart Disease=134,Inflammation=24,Longevity=101,Oxidative Stress=39,Pon1 Gene=118,
41 | articlespermissionsrate == False
39 | articlesid == 39
39 | articlescategoryid == 9
39 | articlescategoryorder == 6
39 | articlescategoryname == Longevity
39 | articlescategorycolor == #C47AC0
39 | articlesslug == longevity-FOXO1
39 | articlestitle == Are You Destined to Live Longer? (FOXO1)
39 | articlesmeta_description == FOXO1 repairs DNA and fights oxidative stress, but may increase diabetes risk. Should you focus on FOXO1? Find out here.
39 | articlessummary == <p dir="ltr"><strong>FOXO1 is a double-edged sword that can repair your DNA and fight oxidative stress, but may increase your risk of diabetes. Fortunately, you may be able to keep it in balance by activating AMPK. Should you focus on FOXO1? Get personalized recommendations here.</strong></p>
39 | articlesoverall_score_text == Longevity Score (based on FOXO1)
39 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/Are-You-Destined-to-Live-Longer-FOXO1_JPG.jpg
39 | articlesauthorid == 1
39 | articlesauthorname == Jasmine Foster
39 | articlesauthortitle == BSc, BEd
39 | articlesauthororder == 36
39 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Jasmine.jpg
39 | articlesauthorintro == <p><strong>Jasmine received her BS from McGill University and her BEd from Vancouver Island University.</strong></p>    <p>Jasmine loves helping people understand their brains and bodies, a passion that grew out of her dual background in biology and education. From the chem lab to the classroom, everyone has the right to learn and make informed decisions about their health.</p>
39 | articlesreviewerid == 2
39 | articlesreviewername == Joe Cohen
39 | articlesreviewertitle == BS
39 | articlesmedical_reviewerid == 11
39 | articlesmedical_reviewername == Puya Yazdi
39 | articlesmedical_reviewertitle == MD
39 | articlespublish_date == 2019
39 | articlespublish_date == 9
39 | articlespublish_date == 9
39 | articlesavg_rating == 5.0
39 | articlestagsid == 126
39 | articlestagsname == AMPK
39 | articlestagsid == 105
39 | articlestagsname == Autophagy
39 | articlestagsid == 127
39 | articlestagsname == Diabetes Type 2
39 | articlestagsid == 103
39 | articlestagsname == Forkhead Box
39 | articlestagsid == 125
39 | articlestagsname == FOXO1 Gene
39 | articlestagsid == 24
39 | articlestagsname == Inflammation
39 | articlestagsid == 116
39 | articlestagsname == Insulin Resistance
39 | articlestagsid == 101
39 | articlestagsname == Longevity
39 | articlestagsid == 39
39 | articlestagsname == Oxidative Stress
39 | articlespermissionsfavorite == False
39 | Tags = AMPK=126,Autophagy=105,Diabetes Type 2=127,Forkhead Box=103,FOXO1 Gene=125,Inflammation=24,Insulin Resistance=116,Longevity=101,Oxidative Stress=39,
39 | articlespermissionsrate == False
32 | articlesid == 32
32 | articlescategoryid == 9
32 | articlescategoryorder == 6
32 | articlescategoryname == Longevity
32 | articlescategorycolor == #C47AC0
32 | articlesslug == longevity-FOXO3
32 | articlestitle == Are You Genetically Predisposed to Live a Longer Life? (FOXO3)
32 | articlesmeta_description == One variant in FOXO3 can affect your lifespan as much as smoking a pack a day for 25 years. Learn how to hack this gene here.
32 | articlessummary == <p><strong>One of the best-studied longevity genes, one variant in FOXO3 can affect your lifespan as much as smoking a pack a day for 25 years. Are you at risk? What can you do to live a longer life? Read on to find out.</strong></p>
32 | articlesoverall_score_text == Longevity Score (Based on FOXO3 Gene)
32 | articlesimage == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/background/Are-You-Genetically-Predisposed-to-Live-a-Longer-Life-FOXO3_JPG.jpg
32 | articlesauthorid == 1
32 | articlesauthorname == Jasmine Foster
32 | articlesauthortitle == BSc, BEd
32 | articlesauthororder == 36
32 | articlesauthorphoto == https://sd-selfdecode-assets-prod.s3.amazonaws.com/blog/author-photo/Jasmine.jpg
32 | articlesauthorintro == <p><strong>Jasmine received her BS from McGill University and her BEd from Vancouver Island University.</strong></p>    <p>Jasmine loves helping people understand their brains and bodies, a passion that grew out of her dual background in biology and education. From the chem lab to the classroom, everyone has the right to learn and make informed decisions about their health.</p>
32 | articlesreviewerid == 2
32 | articlesreviewername == Joe Cohen
32 | articlesreviewertitle == BS
32 | articlesmedical_reviewerid == 11
32 | articlesmedical_reviewername == Puya Yazdi
32 | articlesmedical_reviewertitle == MD
32 | articlespublish_date == 2019
32 | articlespublish_date == 8
32 | articlespublish_date == 30
32 | articlesavg_rating == 4.8
32 | articlestagsid == 105
32 | articlestagsname == Autophagy
32 | articlestagsid == 103
32 | articlestagsname == Forkhead Box
32 | articlestagsid == 102
32 | articlestagsname == FOXO3 Gene
32 | articlestagsid == 101
32 | articlestagsname == Longevity
32 | articlestagsid == 39
32 | articlestagsname == Oxidative Stress
32 | articlestagsid == 104
32 | articlestagsname == Tregs
32 | articlespermissionsfavorite == False
32 | Tags = Autophagy=105,Forkhead Box=103,FOXO3 Gene=102,Longevity=101,Oxidative Stress=39,Tregs=104,
32 | articlespermissionsrate == False

*** articlesList = 268=6,103=6,102=6,99=6,98=6,97=6,96=6,95=6,93=6,90=6,88=6,86=6,85=6,78=6,77=6,74=6,69=6,66=6,64=6,62=6,61=6,56=6,57=6,51=6,48=6,45=6,41=6,39=6,32=6,
